Control isn’t just a personality trait—it’s a trauma response.
In this episode, I unpack why many survivors become hyper-controlling, even as they try to heal and lead.

It’s time to understand the nervous system’s need for control—and how to soften it with compassion and clarity.
👉 Read the full post

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  Daily audio coaching + journaling prompts to help you heal and grow.
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Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

What if your stuckness in business isn’t about strategy—but the shadow of your parents' control?

In this episode, I explore how childhood patterns quietly shape our boundaries, pricing, and confidence as leaders.
It’s not about blaming—it’s about breaking free.
👉 Read the full post

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Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

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Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

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⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Ever feel like the healthier you get, the lonelier it feels? In this episode, I break down why emotional growth doesn’t always look—or feel—like a glow-up, and why losing people, roles, and routines might actually mean you’re on the right track. If you’re stuck in that quiet, in-between space and wondering if you’re doing something wrong, this one’s for you.

📌 Mentioned in the Episode:

• 📖 Read the full article: Why Emotional Growth Feels So Lonely
• 🧠 Ready to do this work with guidance? Work with Denise

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

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⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

What if the real reason you’re exhausted, uninspired, or off-track has nothing to do with strategy—and everything to do with spiritual misalignment?

In this episode, I explore how misalignment quietly sabotages leadership, decision-making, and peace of mind. If you’ve been sensing that something’s “off” but can’t quite name it, read the full article to find out what might really be blocking your success.

👉 Read the article here

Learn more about the difference between trauma and intuition: https://deniseglee.com/trauma-response-or-intuition/

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

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✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

What happens when unhealed people become healing authorities?

In this episode, Denise exposes how spiritual soundbites and paid certifications are being used to mask emotional immaturity—and why it’s leaving clients confused, blamed, and worse off.

If you’ve ever felt manipulated by a coach or healer who preached “alignment” but dodged accountability, this one will hit home.

Want to go deeper?

👉 Read: Unqualified Life Coaches & Performative Healing

https://deniseglee.com/unqualified-life-coach-performative-healing/

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

Have you ever kept quiet to “keep the peace”—only to feel resentful, misrepresented, or dismissed later? In this episode, Denise G. Lee unpacks a real story of parenting tension to reveal how conflict avoidance destroys leadership, family trust, and emotional clarity.

Learn what happens when we trade discomfort for control—and how truth-telling might be the most loving act of all.

Learn more about how to become more honest: https://deniseglee.com/how-radical-honesty-helps-you-overcome-fear-build-strength/

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

Have you ever felt like you were doing all the right things, but still emotionally exhausted—or quietly resentful? It may not be a mindset issue—it might be an energetic imbalance between your masculine “doer” and feminine “feeler.”

Learn how this dynamic shows up in your work, health, and relationships in this revealing breakdown: Read the full article here.

https://deniseglee.com/feminine-vs-masculine-energy-how-it-shapes-womens-lives/

——

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

A family trip to Vegas turned into an unexpected masterclass in how fantasy hijacks identity — and business clarity.

From influencer scrolls at 30,000 feet to scarcity-fueled spending disguised as “investments,” Denise peels back the layers of curated living and its emotional price tag. If you’ve ever felt behind, burnt out, or like your brand needs to “look” a certain way to succeed, this episode is your truth serum.

🔗 Article Mention:
Read the full article: The Lie of Lifestyle Fantasy: How Influencer Culture Hijacks Our Identity

https://deniseglee.com/the-lie-of-lifestyle-fantasy-how-influencer-culture-hijacks-our-identity/

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.