Control isn’t just a personality trait—it’s a trauma response.
In this episode, I unpack why many survivors become hyper-controlling, even as they try to heal and lead.

It’s time to understand the nervous system’s need for control—and how to soften it with compassion and clarity.
👉 Read the full post

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Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

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Let’s Connect!

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🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

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• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
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Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

What if your stuckness in business isn’t about strategy—but the shadow of your parents' control?

In this episode, I explore how childhood patterns quietly shape our boundaries, pricing, and confidence as leaders.
It’s not about blaming—it’s about breaking free.
👉 Read the full post

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Ever feel like the healthier you get, the lonelier it feels? In this episode, I break down why emotional growth doesn’t always look—or feel—like a glow-up, and why losing people, roles, and routines might actually mean you’re on the right track. If you’re stuck in that quiet, in-between space and wondering if you’re doing something wrong, this one’s for you.

📌 Mentioned in the Episode:

• 📖 Read the full article: Why Emotional Growth Feels So Lonely
• 🧠 Ready to do this work with guidance? Work with Denise

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

✅ Subscribe so you never miss an update.

✅ Share this episode with someone who might benefit.

✅ Leave a review—your feedback helps others find the show and grow on their journey.

⸻

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.