Inside Running Podcast Podcast Por TMYT Network arte de portada

Inside Running Podcast

Inside Running Podcast

De: TMYT Network
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATECopyright 2017 All rights reserved. Carrera y Trote Higiene y Vida Saludable
Episodios
  • Shoe Geeks - September 2025 Featuring Dan Nash

    Shoe Geeks - September 2025 Featuring Dan Nash
    Sep 26 2025
    This weeks Weekend Episode is sponsored by the 2026 TCS Sydney Marathon - The Ballot is Open. Jump onto TCS Sydney Marathon's Instagram & website to find out all the information and to register before 17 October. Visit www.tcssydneymarathon.com/ for more info.

    The Shoe Geeks are back and this month joined by Exercise Physiology PhD and 2.12 marathoner, Dan Nash as they highlight shoe testing for performance.

    Patreon Link: https://www.patreon.com/insiderunningpodcast

    Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

    Join the conversation at: https://www.facebook.com/insiderunningpodcast/
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    1 h y 4 m
  • 412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays

    412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays
    Sep 23 2025
    412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad gets into the routine of cross training as he searches for answers on his calf. Julian recaps his experience at the Tokyo World Championships. Brady has some concerns with his lower back. Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! This week's running news is presented by Axil Coffee. Geordie Beamish of New Zealand upsets Soufiane El Bakkali of Morocco in the 3000m Steeplechase Final, taking the gold medal right on the finish line in 8:33.08, with Edmund Serem of Kenya in third. Faith Cherotich of Kenya won a chaotic steeplechase Final in 8:51.59 ahead of Winifred Yavi of Bahrain and Sembo Almayew of Ethiopia. Jess Hull won the bronze medal after surviving the fast finishing Kenyan duo of Dorcas Ewoi who won silver and Nelly Chepchirchir who finished fourth, with Faith Kipyegon winning yet another championship gold medal in 3:52.15. Isaac Nader of Portugal was the winner in a tightly contested 1500m in 3:34.10, with 2022 Champion Jake Wightman second and Reynold Cheruiyot of Kenya for the bronze medal. In the 800m Peter Bol ran 1:44.15 where he was eventually unable to progress out of the heats, with Payton Craig running 1:45.44 and Luke Boyes 1:45.54. Emmanuel Wanyonyi won in 1:41.86 with Djamel Sedjati of Algeria in second and Marco Arop of Canada third. Jess Hull ran an 800m Oceania Area and National Record of 1:57.15 to advance into the Final, where Claudia Hollingsworth 1:59.50 in the semi final and Abbey Caldwell 1:58.44. Lilian Odira of Kenya won the gold medal in the final in a Championship Record 1:54.62 with Great Britain’s Georgia Hunter Bell and Keely Hodgkinson in second and third respectively, while Jess Hull ran close to her national record in 1:57.30. Beatrice Chebet won the 5000m final in 14:54.36, ahead of 1500m Champion Faith Kipyegon and Nadia Battocletti winning bronze to add to the silver from the 10000m. Rose Davies placed 10th in 15:03.61 with Linden Hall just behind in 11th in 15:04.03. Georgia Griffith ran 15:33.15 in the heats. Cole Hocker won the gold medal in the 5000m to resolve his disqualification in the 1500m, in a time of 12:58.30 with Isaac Kemeli of Belgium winning silver with Jimmy Gressier winning bronze to add to his 10000m victory. Ky Robinson finished fast in fourth place in 12:59.61. World Athletics Results Sebastian Sawe won this year’s edition of the Berlin Marathon, running 2:02:16 in warm conditions, well ahead of the rest of the field with Akira Akasaki of Japan in 2:06:15 and Chemdissa Debele of Ethiopia in 2:06.57. Rosemary Wanjiru of Kenya won in 2:21.05, ahead of Dera Dida of Ethiopia in 2:21:08 and Azmera Gebru in 2:21:29. Official Results Izzy Batt-Doyle won the City Bay 12k Fun Run in Adelaide with a time of 36:54 ahead Bronte Oates and Ruby Smee. Adam Goddard was the winner of a local field in 34:06 over Isaac Heyne and Adrian Potter. City-Bay Results Rachel McGuinness and Josh Bourke won the Run Prix Half Marathon in Albert Park Melbourne, Donve Viljoen and William Little won the 10k. Run Prix Results Western Athletics sealed their Premiership of the XCR season with a win of the Men’s Premier Division Tan Relays, with Alexander Cameron-Smith recording the fastest lap in 10:53. Ballarat Region and Melbourne University rounded out the podium of the relays. Sandringham likewise cemented their Premiership with a win in Women’s Premier Division ahead of Box Hill and Western Athletics, while Bianca Puglisi of Essendon ran the fastest lap of 12:34. AthsVic Results Hub Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Moose goes Loose over the false start at the Men’s Marathon and Instagram podcasts publishing their hot takes for clout. The Whispers spies some names popping up for Melbourne Marathon. This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week, what’s changed for Australian middle distance running over the past ten years? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=...
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    1 h y 55 m
  • Interview: Tom Do Canto (rerelease 2018)

    Interview: Tom Do Canto (rerelease 2018)
    Sep 19 2025

    Thanks to ASICS for sponsoring this weekend show. Shop the ASICS Tokyo Collection, Experience Premium Running Comfort and performance with their newest models, MEGABLAST and SONICBLAST. Visit asics.com.au or visit your running speciality store.

    This week’s rerelease guest is podiatrist and rising star of the Australian running scene, Thomas Do Canto coming off his International debut at the World Half-Marathon Championships in Valencia, Spain. Tom goes through the selection process for Commonwealth Games & subsequently the World Half, how he’s dealt with the attention and preparation in the lead up and afterwards, unpacking with Brady to setting a new personal best of 64:18.

    They talk about the breakthrough 2:14 at Fukuoka Marathon and how it could’ve been very different as they discuss his newfound penchant for the longer races, recounting his marathon debut at Melbourne 2016 as a major highlight.

    Tom explains the expectations he sets on himself, the training and specific sessions that goes into races, gives his views and observations on the footwear industry as a podiatrist before plans for the future and advice on giving the necessary life balance.
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    56 m
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