He's an ADCC Semi Finalist and an instructor at the world renowned B-Team. On this week's episode Chris gave some interesting insights into his early training in the Chicago, the methods he used to improve his skills on the mats, and how he made the breakthrough to high level competition. He also discussed his recent ADCC performance, how the training camp at B-Team differed to skill development periods, some of his biggest inspirations throughout the years, and much more.

Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/

(Use code 'SAVE30' for 30% off! Courses can be downloaded and viewed offline.)

Guest Links:

Instagram: https://www.instagram.com/chrismwojcik/

Chris' Book: https://www.amazon.com/Grapplers-Diary-book/

Chris' Website/Writings: https://thegrapplersdiary.substack.com/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams, returning for his second appearance on the show. In this week's episode, the Welsh standout shared some insights into his recent training, the lessons he learned competing at ADCC in '22 and '24, and what it takes to build a long career in the sport. We also had an interesting discussion about the various rulesets, and what could be done to make the sport more exciting in the future, as well as much more.

Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/

(Use code '30off' at checkout to save 30% for a limited time!)

Guest Links:

Instagram: https://www.instagram.com/awilliamsbjj/

AW x BJJ Flowcharts: https://www.bjjflowcharts.com/pages/ash-williams

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's America's 2nd Black Belt World Champion and an ADCC Absolute Champion. On this week's episode Robert shared some interesting stories from his time training in Brazil in the mid 2000's, competing for the legendary team Brasa, and his experience winning the ADCC Absolute Division. We also had a great chat about current Jiu Jitsu and MMA culture, important training methodologies, the importance of structure, and much more.

Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/

(Use code 'SAVE30' for 30% off! Courses can be downloaded and viewed offline.)

Guest Links:

Instagram: https://www.instagram.com/robertdrysdalejj/

Robert's Books: https://www.amazon.com/stores/author/B08KVTNZ85

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's one of the most well known personalities in the sport, with experience comepeting at ADCC and in the UFC, as well as coaching some of the sports biggest stars. This week's guest is New Jersey's own Tom DeBlass. We had a great chat about Tom's start in the sport, training with Ricardo Almeida and the legendary Team Renzo Gracie, as well as the biggest lessons he has learned from that training environment. Tom also gave some insight into coaching a young Garry Tonon and training with an up and coming Gordon Ryan, as well as how his role as a leader has evolved throughout the years, and much more.

FREE Back Attack Course: https://www.tomhalpinbjj.com/

Guest Links:

Instagram: https://www.instagram.com/tomdeblass/

Tom's Website: https://www.tomdeblass.com/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

She's one of the sports recent breakout stars, and an ADCC Weight/Absolute Champion. This week's guest is Australia's own Adele Fornarino. We had a great chat about Adele's recent accomplishments, what has changed since, and some of the biggest factors in her success. She also shared some insights into the work she has put in with some great coaches over the past few years, and how her support network off the mats has had a positive effect in her performance.

FREE Back Attack Course: https://www.tomhalpinbjj.com/

Guest Links:

Instagram: https://www.instagram.com/adelefornarino/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's one of Europe's top Black Belts and creator of the Tarikoplata submission. This week's guest is Norway's own Tarik Hopstock. We had a great chat about Tarik beginnings in the sport, discovering his passion for competition, and the transition from the ower ranks to the Black Belt level. He also shared some insights on the origins of the Tarikoplata and his plans for the future.

FREE Back Attack Course: https://www.tomhalpinbjj.com/

Guest Links:

Tarik's Instructionals: https://bjjfanatics.com/search?q=tarik+hopstock

Instagram: https://www.instagram.com/tarik_bjj/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's a Black Belt under Eddie Bravo in the renowned 10th Planet system, and one of the sports most well known commentators and promoters. This week's guest is Alabama's own Brandon McCaghren. We had a great chat about Brandon's humble beginnings in the sport, his meeting Eddie Bravo and joining 10th Planet, to how he honed his skills as a coach and instructor. He also shared his plans for the future of his PGF events, and his thoughts on some of his favourite events he has commentated.

FREE Back Attack Course: https://www.tomhalpinbjj.com/

Guest Links:

Brandon's Instructional Website: https://bmac.mykajabi.com/

Instagram: https://www.instagram.com/brandonmc.ninja/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

He's a renowned Australian Black Belt, and coach to many high level competitors, including ADCC Champions and medalists. This week's guest is Perth's own Jake O'Driscoll. We had a great chat about Jake's thoughts on the what it takes to reach a high level, inspiration from other professional sports, and some practical tips on how to maximize your progression on the mats.

FREE Back Attack Course: https://www.tomhalpinbjj.com/

Guest Links:

Jake's Patreon: https://www.patreon.com/user?u=112559996

Instagram: https://www.instagram.com/jakeod_essencebjj

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V