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In this episode of In the Nude, we’re talking motherhood, identity, and staying confident while life flips upside down. Our guest gets real about pregnancy, the guilt, the loneliness, and the pressure to still feel like herself while her body, career, and priorities evolve.

She spills all about juggling creativity, motherhood, and how all that chaos led her to build Fals Own Club, a walk club designed to offer connection, movement and a reminder that mothers deserve community too.

It’s messy, honest, and empowering - a conversation about finding yourself, building your tribe, and proving you can be a mother, a boss, and still feel damn good doing it.

Catch new episodes bi-weekly on Tuesdays, available on Spotify, YouTube, Apple, or wherever you get your podcasts!

Getting emotionally naked, one story at a time.

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For my 30th, I did something I’d never done before — I travelled solo!

In this interlude, I discuss the reality of turning 30 in a social media age and the struggles I faced. I talk about how my perspective has shifted during my trip, the importance of softening personal restrictions, and how journaling continues to anchor me through it all. Tune in as I undress it all…

No warnings, No regrets.

Catch new episodes bi-weekly on Tuesdays, available on Spotify, YouTube, Apple, or wherever you get your podcasts!

Getting emotionally naked, one story at a time.

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Falling in love is magic, but staying in love? That’s where the work begins. This week on In the Nude, I’m joined by special guest Archie to explore the nuance, tenderness, and emotional strength it takes to hold love over time, especially within the context of Black love, Black boy joy, and emotional wellness.

We talk about what happens beyond the honeymoon, how to communicate without ego, and why emotional safety for Black men isn’t just important, it’s necessary. From the blooming friendship that sustains intimacy to the unspoken challenges of conflict and self-sabotage. We unpack the real art of staying.

#IntentionalLove #InTheNudePod #BlackBoyJoy #HealthyRelationships #LoveAfterTheHoneymoon #Therapy

Catch new episodes bi-weekly on Tuesdays, available on Spotify, YouTube, Apple, or wherever you get your podcasts!

Getting emotionally naked, one story at a time.

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In this special Pride Month episode, I’m joined by the one and only Tinkerbell

A magnetic dancer, content creator, and a force in the UK’s Black voguing scene✨

We dive into Black queer joy, love, visibility, and the power of movement as storytelling. Tinkerbell opens up about healing their younger self, finding softness in queer love, and the quiet resilience it takes to stay seen in a world that tries to look past you.

This one’s full of sparkle, soul, and truth-telling.

Pride is protest, but it’s also play and this conversation holds both.

Catch new episodes bi-weekly on Tuesdays, available on Spotify, YouTube, Apple, or wherever you get your podcasts!

Getting emotionally naked, one story at a time.

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This episode is a full-on vibe check with a couple who keep it all the way raw.

No performance. No pretense. Just a relationship made from scratch held together by truth, not trends or filters.

They started as friends and built something solid from the very first collab. Now, they’re navigating love on their own terms while tuning out the noise from family, friends, and social media. We talk pressure, partnership, and what it takes to stay rooted in each other when everyone else has an opinion. Tune in.

Watch full video version on YouTube! Go to

Follow Nella on social media at @pslovenella and In the Nude on Instagram @inthenudepod. If you’re listening on Apple Podcasts, be sure to rate, review, and subscribe.

Catch new episodes bi-weekly on Tuesdays, available on Spotify, YouTube, Apple, or wherever you get your podcasts!

Getting emotionally naked, one story at a time.

Send us a text

In the very first episode of In the Nude, I take you back to the moment this podcast was born and the journey to creation now. From love, loss, and all the growing pains in between. We discuss learning to unravel in a way that brings us peace by utilising the gift of goodbye.

This is a love letter to my listeners. Let’s undress together.

Follow Nella on social media at @pslovenella and In the Nude on Instagram @inthenudepod. If you’re listening on Apple Podcasts, be sure to rate, review, and subscribe.

Catch new episodes bi-weekly on Tuesdays, available on Spotify, YouTube, Apple, or wherever you get your podcasts!

Getting emotionally naked, one story at a time.