In Your Head with Leigh Richardson Por arte de portada

In Your Head with Leigh Richardson

De: Dr Leigh Richardson
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  • Resumen

  • n this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and the health of our brain. From understanding the impact of our environment on our mental state to enhancing our brain capital—crucial for making intelligent decisions in stressful situations and maintaining peak performance—this podcast covers it all. Join us every Thursday at 2 CST for compelling insights and practical advice on optimizing your mental performance. Discover why investing in your mental health isn't just important—it's essential for thriving in today’s fast-paced world. Tune in and empower your mind with us because Mental Health Matters!
    © 2024 Toginet Radio
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Episodios
  • Episode 234: 2024 Annual World Congress of Neurotalk (NT) with Dr Leigh Richardson

    Episode 234: 2024 Annual World Congress of Neurotalk (NT) with Dr Leigh Richardson
    Jun 20 2024
    Join us on this special episode of "In Your Head" as we dive into the highlights of The Annual World Congress of Neurotalk (NT) in Budapest, Hungary! This prestigious event has successfully brought together over 1000 participants from more than 50 countries and regions for 13 consecutive years, creating a global hub for cutting-edge research, advanced technology, and clinical applications in neuroscience. Listen here: Dr. Leigh Richardson was keynote speaker at this year's congress! Tune in to hear about the latest innovations and achievements in the field and get an insider's view of this incredible gathering of the brightest minds in neuroscience. Don’t miss out on this exciting episode – it’s a must-listen for anyone passionate about brain science! After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Email: info@thebrainperformanceinstitute.co Listen to In Your Head with Dr. Leigh Richardson wherever you get your podcasts, and join us in supporting our veterans through education, awareness, and actionable initiatives.
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    26 m
  • Episode 233: Neurodiversity in the Workplace, Dignity and Intersectional Belonging with Dr Ludmila Praslova and Dr Leigh Richardson

    Episode 233: Neurodiversity in the Workplace, Dignity and Intersectional Belonging with Dr Ludmila Praslova and Dr Leigh Richardson
    Jun 14 2024
    Dr Leigh Richardson speaks with Ludmila N. Praslova, Ph.D. who was named a member of Thinkers50 Radar, a global group of 30 management thinkers whose ideas are most likely to shape the future of work. She is the author of The Canary Code. Exclusion robs people of opportunities, and it robs organizations of talent. In the long run, exclusionary systems are lose-lose. How do we build win-win organizational systems? Healthy systems that support talent most impacted by organizational ills—canaries in the coal mine—support everyone. Currently, despite their skills and work ethics, members of ADHD, autism, Tourette Syndrome, learning differences, and related communities face drastic barriers to hiring and advancement. In the U.S., 30-40% of neurodivergent people and 85% of autistic college graduates struggle with unemployment. Like canaries in the mine, they are impacted by issues that ultimately harm everyone. Lack of flexibility, transparency, and psychological safety excludes neurodivergent, disabled, and multiply marginalized talent—and leaves most employees stressed and disengaged. This unique book is a guide to change-making for CEOs, managers, HR leaders, and everyone who wants to contribute to building a more inclusive world. Dr. Praslova is a Professor of Industrial-Organizational Psychology at Vanguard University of Southern California who regularly writes for Harvard Business Review, Fast Company, Psychology Today, and Forbes. She is the first person to have published in Harvard Business Review from an autistic perspective. A talent strategy expert with extensive experience in global diversity and neurodiversity, she focuses her consulting on creating organizational systems for inclusion and well-being and providing neuro-inclusion training to organizations such as Amazon, Bank of America, and MIT. Tune in to gain a deeper understanding of the resources available to veterans and their families and learn how each of us can contribute to this vital cause. After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Email: info@thebrainperformanceinstitute.co Listen to In Your Head with Dr. Leigh Richardson wherever you get your podcasts, and join us in supporting our veterans through education, awareness, and actionable initiatives.
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    54 m
  • Episode 232: Face the Fight Initiative with Dr. Katy Dondanville and Dr. Leigh Richardson

    Episode 232: Face the Fight Initiative with Dr. Katy Dondanville and Dr. Leigh Richardson
    Jun 7 2024
    Join Dr. Leigh Richardson on this enlightening episode of In Your Head with Dr. Leigh Richardson, featuring a special conversation with Dr. Katy Dondanville. As the Chief Scientific Advisor for USAA's Face the Fight Initiative, Dr. Dondanville shares compelling insights into the collaborative efforts of corporations, foundations, non-profits, and veteran-focused organizations to combat veteran suicide. This powerful coalition is dedicated to raising awareness and fostering support for a cause that touches us all—preventing veteran suicide. During the podcast, Dr. Dondanville unveils common myths surrounding veteran suicide and stresses the critical importance of mindful language to promote safety and prevent harm. She highlights the initiative's commitment to firearm safety, including the creation of secure storage spaces for firearms before they become a crisis tool. Face the Fight aims to significantly reduce veteran suicide rates over the next decade, and Dr. Dondanville’s expertise guides this pivotal movement. Tune in to gain a deeper understanding of the resources available to veterans and their families and learn how each of us can contribute to this vital cause. After the podcast, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you're seeking advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Email: info@thebrainperformanceinstitute.co Listen to In Your Head with Dr. Leigh Richardson wherever you get your podcasts, and join us in supporting our veterans through education, awareness, and actionable initiatives.
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    41 m
Hygiene & Healthy Living
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