In this episode of In the RACK podcast, hosts Dr. Chad and Dr. Nick are joined by special guest Web Saintpreux, the innovative owner of Web Wellness in Salisbury, Massachusetts. Web, who transitioned from a physical therapist assistant to a massage physical therapist, shares his unique approach to bodywork through his self-developed 'Web Method.' The conversation delves into how Webb integrates movement science, massage therapy, PEMF treatments, shockwave therapy, and other modalities to redefine client care, emphasizing the importance of education and self-care.

Web also discusses the challenges and rewards of growing his business, the importance of continuous education, and how living the lifestyle he preaches has positively impacted his clientele. Tune in to learn more about how combining different therapies can provide holistic health benefits and discover the latest trends in bodywork treatment.

For more information about Web and his business Web Wellness, visit his instagram at webwellness or his website !

You can also contact Web directly at his location in Salisbury at (866)-855-6162 ...So if you think that you maybe a good fit, then reach out to him today.

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For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

00:00 Introduction to the Podcast

00:58 Meet the Hosts and Special Guest

01:44 Web's Unique Approach to Body Work

02:39 The ‘Web Method’ Explained

04:01 Web's Personal Journey and Philosophy

04:58 Combining Techniques for Optimal Results

11:33 The Importance of Continuing Education

12:42 Active vs. Passive Care in Massage Therapy

14:44 The Role of Stress in Healing

19:55 Exploring Advanced Modalities

25:50 Understanding Cellular Frequency

28:37 Common Issues and Patterns in Patients

34:19 The Importance of Holistic Care

36:38 Business Insights and Reflections

37:32 Growth and Expansion Journey

37:55 The Social Media Dilemma

40:04 Balancing Business and Bodybuilding

45:31 The Importance of Energy and Leadership

51:11 Patient Interaction and Lifestyle Influence

55:56 Fasting and Mental Clarity

58:50 Future Plans and Final Thoughts

In this episode of the In The RACK Podcast, hosts Chad and Hayden, along with special guest Nikki Alliegro, dive into the world of bodybuilding, fitness retreats, and business management.

Nikki, a seasoned bikini competitor and entrepreneur, shares her insights on navigating the highly competitive fitness industry. She addresses the importance of proper coaching, the significance of bodywork and recovery, and the challenges of balancing various business ventures.

Nikki also talks about her journey of starting her own gym (The Fit Traveler Gym), fitness apparel line (The Fit Traveler Collection), and hosting fitness retreats (The Fit Traveler Retreats). Listeners are provided with valuable advice on starting their own fitness journeys, the importance of finding the right coach, and strategies for maintaining a healthy, balanced lifestyle.

For more information about Nikki Alliegro and The Fit Traveler opportunities check out her instagram at nikkialliegro !

___________________________________________
For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

00:00 Introduction to the Podcast

00:55 Meet the Hosts and Special Guest

01:32 Nikki's Journey into Fitness and Competing

04:00 The Fit Traveler and Business Ventures

09:52 The Importance of Coaching

17:27 Balancing Life and Fitness

22:14 Nutrition and Supplementation Tips

32:00 The Misconceptions About Carbohydrates and Fruit

32:36 Tailoring Nutrition for Different Goals

33:31 The Importance of Educating Yourself

34:49 Advice for Aspiring Competitors

36:30 Finding the Right Coach

42:57 Mindset Shifts for Growth

50:19 Future Plans for The Fit Traveler

53:12 Personal Goals and Advice for the Younger Self

58:04 How to Connect with Nikki and Conclusion

In this episode, Chad, Nick, and Hayden welcome Nick Lambe to In The RACK. We’ve been eager to have Nick on the podcast, and the timing finally worked out while he was in the area…an opportunity we couldn’t pass up!

Nick Lambe, widely known as the Online Sleep Coach, is a seasoned coach, educator, and the creator of the Sleep Coach Course. He’s also the co-host of the Raise The Bar Event, which we’ll explore in depth today, alongside his latest initiative to help coaches improve their public speaking, education, and communication skills.

We discuss how we first connected with Nick and how his courses and conferences have played a key role in growing our business. Nick shares valuable insights on public speaking and offers tips to help healthcare professionals become more effective educators for their patients and colleagues.

Don’t miss this episode. Nick reveals some exciting upcoming projects that will be game-changers for both personal and professional development!

For more information about Nick Lambe and his sleep-related content check out his intsagram @theonlinesleepcoach. If you are looking for more information regarding public speeaking and communitcation as well as any events that he may be hosting in the near future check out@impacteducationevents.

If you are looking to attend the next Raise The Bar Event February 21-22, 2025 in Plano, TX then Click Here! This is a conference that we highly recommend and will be a great way for you to meet the best in the industry!

___________________________________________
For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page!

Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.