It's the series finale of In All Honesty and Michelle is addressing something hugely important and personal: the abandonment wound.

The abandonment wound often stems from the absence of/emotional neglect from primary caregivers during childhood - and it can profoundly affect romantic and platonic relationships in adulthood.

During this episode, Michelle shares her personal experiences of feeling abandoned in hospitals and boarding schools and how these early experiences have manifested later in life through people-pleasing, conflict avoidance and trust issues.

Michelle also shares practical advice on how to recognize and heal these wounds through self-soothing and re-parenting techniques.

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This week we're addressing one of the most requested topics on In All Honesty: practicing self-accountability!

How do you ensure that you're practicing accountability without punishing or bullying yourself? Michelle Elman is exploring how to keep yourself accountable but from a place of self-love rather than self-discipline.

During this episode, Michelle emphasises the importance of being true to your word, setting realistic goals, being honest about your capabilities and the benefits of maintaining integrity in both your personal and professional life

Want to know practicing authentic self-love can lead to fulfilling your promises to yourself and others? Listen into this episode of In All Honesty for all of the insight!

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Instagram: @michellelelman

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YouTube: @inallhonestypod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Making friends in the workplace can be trickier than friendships in the wild - and that's exactly what this weeks episode of In All Honesty is all about.

We're joined by Lucy Ellis - the founder of Lucy's Book Club (as well as Michelle's former publicist, and current friend). Lucy has navigated multiple workplace dynamics (from PR agencies to working in fitness) and has faced all of the hurdles to making friendships.

On this weeks episode of In All Honesty, Michelle and Lucy talk about the difficulty of transitioning work relationships to friendships, struggling with different communication styles and the importance of genuine connections.

They also delve into the challenges and joys of pursuing passions alongside work commitments and Lucy's journey to launching her own business venture.

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Follow In All Honesty with Michelle Elman

Instagram: @michellelelman

TikTok: @michellelelman

YouTube: @inallhonestypod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.