Episodios

  • Episode 181: Joyce Rupp- The Gifts of Aging

    Episode 181: Joyce Rupp- The Gifts of Aging
    Nov 18 2025
    Amidst the inreasing pressures of beauty culture to run from any hint of aging, it makes sense that cosmetic procedures and skincare products are surging in popularity. And, yet I wonder if we might meet aging in a different way. And that’s where Joyce Rupp comes in.

    Joyce Rupp is the author of numerous bestselling books, an international retreat leader, a conference speaker, was a volunteer with hospice for fifteen years, and is a member of the Servites or Servants of Mary community. In today’s conversation, Joyce helps us see aging from a more life-giving perspective and expands our view of what beauty is and what role it plays in our transformation. Joyce also shares about her own faith journey and how she persists in knowing God as good and beautiful amidst a very broken world.

    May this conversation ground you in knowing a deeper beauty that is already present in you and all around you.

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    51 m
  • Episode 180: When 'Healthy Eating' Becomes Unhealthy- Jessica Setnick, MS, RD, CEDRD

    Episode 180: When 'Healthy Eating' Becomes Unhealthy- Jessica Setnick, MS, RD, CEDRD
    Nov 5 2025
    In 2013, after 16 years of hospital and community work, Registered Dietician and Certified Eating Disorder Specialist, Jessica Setnick, closed her private practice to fulfill her mission of educating primary care professionals about eating disorders, dysfunctional eating behavior, and how to best promote recovery and prevention. In addition to speaking and authoring numerous publications, Jessica also mentors the next generation of eating disorder professionals through case consultation and supervision.

    In my conversation with Jessica, she discusses how shame and fear-based messages in the health care field often make people's eating issues worse, as well as the normalization and prevalence of disordered eating behaviors in American society. Jessica also addresses recent food trends like orthorexia and clean eating and when trying to eat healthily becomes unhealthy.

    In our conversation and in her work, such as in her Heal Your Inner Eater Workbook and workshop, Jessica helps all of us take a step back and evaluate what our food behaviors and beliefs are and if they bring us life.

    These topics and Jessica's work are important for all of us who have been exposed to the inundation of diet and wellness culture; may this conversation help you find greater wholeness in your relationship with food and your body.


    Link to handout on Orthorexia: Positive vs. Pathological Nutrition

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    47 m
  • Episode 178: Gretchen Andrew-The Invisible Scars of AI-Driven Beauty Standards

    Episode 178: Gretchen Andrew-The Invisible Scars of AI-Driven Beauty Standards
    Oct 7 2025
    Gretchen Andrew left Silicon Valley for the art world and now refers to herself as a “Search Engine Artist.” Gretchen uses her experience as a former computer scientist at Google and her artist training in London with Billy Childish to “hack systems of power with art, code, and glitter,” as she states it, and helps make invisible parts of technology visible. Her work has been featured in outlets such as The Washington Post, Fortune Magazine, CNN, The Los Angeles Times, and The Financial Times, among others.

    In my time with Gretchen, we discuss her latest limited series, entitled Facetune Portraits: Universal Beauty, currently featured at The Whitney Museum of American Art in Manhattan. In this series, and in our time together, Gretchen helps us see how AI is shaping beauty standards, the pressures those standards create, and the resulting invisible scars of these developing technologies. Given the rapid pace and pervasiveness of these technologies’ impacts, this conversation is such an important one. I can’t wait for you to listen and learn more.

    **Also, please know that at points this conversation includes some mature themes, in case you’d like to be mindful of when and where you listen to this episode.

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    38 m
  • Episode 177: Ellen Wildman- Your Body Is Not an Enemy

    Episode 177: Ellen Wildman- Your Body Is Not an Enemy
    Sep 24 2025
    Ellen Wildman decided she didn’t want to hate her body anymore. So, she set out on a journey to heal and change that relationship. In today’s episode, Ellen tells us about her journey of healing and self-acceptance and the book that she wrote as a result.

    Ellen Wildman holds an MA in Biblical and Theological Studies from Denver Seminary and is the author of Single and Not Sorry and most recently, Already Whole: 90 Devotions for Being at Home in the Body God Gave You. In my time with Ellen, we discuss lies from beauty and diet culture that get in the way of partnering with our bodies, how we can shift from our bodies being a project or enemy to our partner, and what it means to be made in the image of God. As you listen to our conversation, may grace, healing, and wholeness infuse your relationship with your body as well.

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    45 m
  • Episode 176: Leslie Schilling, MA, RDN, CSCS, CEDS-C-What to Know About Clean Eating, Sugar, & Artificial Dyes

    Episode 176: Leslie Schilling, MA, RDN, CSCS, CEDS-C-What to Know About Clean Eating, Sugar, & Artificial Dyes
    Jul 22 2025
    The tricky part about diet culture is that it oftentimes masquerades as health and wellness. Given that, in today’s episode, Leslie Schilling and I discuss and even debunk some of today’s most prevalent wellness trends.

    Leslie Schilling is a registered dietitian, sports nutritionist, nutrition therapist, and the author of Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design. Leslie also served as a performance nutrition consultant for Cirque du Soleil®, is an expert contributor to U.S. News & World Report, and has been featured in media outlets like Health, Women's Health, Self, Pregnancy Magazine,Yoga Journal, The Huffington Post, and on HGTV.

    In our time together, Leslie discusses the oftentimes disordered nature of clean eating, including her thoughts on Whole 30. She also gives important insight on increased fears regarding sugar consumption, as well as artificial dyes. As you’ll hear today, Leslie is an advocate for helping her clients, and people in general, find peace with food and their bodies. I hope that’s exactly what this conversation moves you toward today.

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    50 m
  • Episode 175: Zach Windahl- Beauty and the Bible

    Episode 175: Zach Windahl- Beauty and the Bible
    Jul 8 2025
    After struggling with doubt for years, Zach Windahl committed to an intensive Bible study program in Australia that completely transformed his life and changed his thoughts on the Bible. Since then, he has written The Bible Study, which has since sold over 500,000 copies, and launched The Brand Sunday, a company that creates resources that help people engage with God’s Word. In short, Zach’s mission is to simplify the Bible so anyone – no matter their background – can understand it, apply it, and grow in their faith.

    In today’s conversation with Zach, we dive into his new book, The Bible Simplified and discuss why and how the Bible is relevant to and transformational for modern readers, what the Bible teaches us about authentic beauty, and how Zach maintains belief in a good and beautiful God in a world so full of struggle and suffering.

    I found this conversation to be so inspiring; I hope it is for you too.

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    45 m
  • Episode 174: Eric Pothen- Food & Body Image Struggles Among Men

    Episode 174: Eric Pothen- Food & Body Image Struggles Among Men
    Jun 24 2025
    Most often, this podcast focuses on struggles with beauty and body image among women. Today, however, I want to give us a glimpse into the widespread nature of struggles around food, exercise, and body image among men.

    Eric Pothen is a Certified Eating Disorder Recovery Coach who works primarily with men and knows firsthand the journey of eating disorder recovery. In particular, Eric works with clients navigating eating disorder recovery, disordered eating, and body image struggles, helping them break free from the grip of food rules, body shame, and self-doubt.

    In today’s conversation, Eric helps us better understand the differences between disordered eating and eating disorders, why men are often hesitant to seek help for struggles with food and body image, names some of the disordered trends he sees at work in our culture when it comes to food and body image, and gives us helpful reminders of how we might all work toward greater wholeness in these areas.

    I can’t wait for you to listen in to this important conversation!

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    48 m
  • Episode 173: Kimberly Stuart-Letting Go of Striving

    Episode 173: Kimberly Stuart-Letting Go of Striving
    Jun 10 2025
    American culture is full of striving: hustling at work, pushing ourselves in the gym, working to be beautiful or good enough. In today’s conversation, I have the gift of talking with Kimberly Stuart about the concept of grace; how to apply it amidst our culture and why it’s entirely miraculous and worth revisiting.

    Kim Stuart is the author of eight published novels, a speaker, a writing coach alongside author Bob Goff, co-leads writing retreats, and hosts two podcasts, For Real with Kimberly Stuart and The Writing Room. In today’s conversation, Kim shares about her latest book, Star for Jesus and Other Jobs I Quit: Rediscovering the Grace that Sets Us Free. In particular, Kim discusses what drew her to the topic of grace, how we might reframe perfectionism, what living a great story looks like, and how we can use our agency to redefine beauty in our lives.

    This was such a fun and meaningful conversation; I can’t wait for you to listen!

    Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
    Más Menos
    52 m