Understanding Behavior, Sensory Needs & What Kids Are Really CommunicatingIn this episode I welcome Bethany Bilodeau, parent, foster parent, and behavior specialist, for a powerful conversation about children’s behavior, sensory challenges, and what’s actually going on beneath the surface. We explore nature vs. nurture, problem-solving skills, anxiety, and how tools like face reading can offer deeper insight into human behavior — without judgment or labels.In this episode, Bethany shares:How her own parenting journey led her into behavioral and sensory supportWhy behavior is communication (and what we often miss as parents)Nature vs. nurture and the surprising patterns seen in familiesWhy letting kids struggle is essential for growthHow face reading and body language can build faster trust and understandingSupporting kids who have been labeled “too much” or “too hard”This is an honest, grounding conversation for parents who feel overwhelmed, confused, or worried they’re doing it wrong — and for anyone who wants to understand human behavior with more compassion and clarity.Connect with Bethany:🌐 https://thebehaviorbootcamp.com🎥 YouTube: Dr. B – The Sensory Expert✨ If this conversation resonated, I invite you to explore my work supporting parents in releasing guilt, understanding emotional patterns, and creating more peace at home.📘 Good Mom Rules: Ditch Mom Guilt and Find Your Happy🎧 Subscribe to Imperfect Mommying for more conversations on parenting, emotional healing, and breaking generational patterns.

In this video, you'll learn When Parenting Triggers Your Own Emotional Wounds | Healing as You Raise kids | Alysia Lyons Coaching | Mindset & Parenting CoachU.S. moms are telling me they’re reacting faster and harder than ever before—and they don’t know why. If parenting feels triggering, confusing, or overwhelming, it is not because you’re failing. It’s because old emotional wounds are being activated. Today, I’ll show you why this happens and how to heal it.When parenting triggers your own emotional wounds, it can feel overwhelming, confusing, and heavy. In this episode, we explore why motherhood activates old emotional baggage and how to heal while you raise emotionally healthy, connected kids. You’ll learn practical mindset tools, energy healing support, and real-life parenting strategies for navigating triggers with compassion and confidence.If you’ve ever thought, “Why did that moment hit me so hard?” — this episode will help you understand the deeper layers and begin healing the parts of you that are finally ready to be seen.✨ Topics We Cover:• Why kids activate old emotional wounds• How triggers become invitations to heal• The Pause → Presence → Reframe method• Nervous system grounding tools for moms• EFT, Body Code, and energy-based emotional release• Real-time parenting strategies when your child is melting down• How to break generational emotional patterns• Using the P.E.A.C.E. Framework for daily emotional clarity✨ Take the Mom Quiz: Why Does Being a Mom Feel So Heavy?Discover your core emotional wound so you can understand your triggers and lighten the mental and emotional load.👉 https://alysialyons.com/momquiz💛 If this episode helped you…Please like, subscribe, and share with a mom who needs this message.Your support helps this channel reach more moms who are healing, growing, and doing their best every day.𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword:When Parenting Triggers Your Own Wounds | How to Heal While Raising Emotionally Healthy KidsWhy Your Kids Trigger You | Emotional Wounds, Mom Triggers & Healing Tools for ParentsHow Motherhood Activates Old Wounds (And How to Heal Them as a Mom)Related keywords: conscious parenting tools, gentle parenting tips 2025, mom mental health support, emotional safety for kids, peaceful parenting tools, breaking generational patterns, mom guilt and shame, gentle parenting meltdown moments, parenting when you’re overwhelmed, conscious parenting emotional triggers, why am I triggered by my child, how to stay calm with kids, regulating emotions as a mom, why kids trigger parents, mom triggers explained, emotional triggers in motherhood, why motherhood feels overwhelming, emotional healing for moms, parenting emotional wounds, gentle parenting triggers, why my kids trigger me, reparenting yourself as a mom, healing childhood wounds as a parent,Related Hashtags: #parentingtriggers #momguilt #healingjourney #emotionalhealing #gentleparenting #mindsetformoms #overwhelmedmoms #momlife #peacefulparenting #selfhealingjourney #bodycode #emotionregulation #imperfectmommying

In this video, you'll learn Why Moms Feel Guilty (and How To Break Free From the Perfect Mom Myth) | Alysia Lyons Coaching | Mindset & Parenting CoachDo you replay your day at night and feel like you didn’t do enough? Mom guilt is real, but it isn’t the truth. In this episode, you’ll learn where guilt actually comes from, how childhood conditioning and unrealistic expectations shape your worth, and how to release the “perfect mom” myth so you can find more peace in your daily life.If you’ve been overwhelmed, overstimulated, or stuck in a cycle of never feeling good enough, this video will help you understand the root of that guilt and how to break free.✨ In this episode, you’ll learn:Why mom guilt is programmed, not personalHow emotional conditioning impacts your parentingThe 5 pillars of the P.E.A.C.E. FrameworkHow Human Design affects emotional overwhelmSimple mindset shifts that bring more peace and compassionWhy “good enough” parenting is powerful📌 Take the Free P.E.A.C.E. AssessmentFind the real source of your overwhelm and where your peace leaks are.👉 www.alysialyons.com/peacequiz💬 Join the conversation:What expectation are you ready to release today? Your comment might help another mom feel less alone.✨ If this helped you…Like, subscribe, and share this with a mom who needs more peace today. Your support helps this message reach the moms who need it most. 💛𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword:The Real Reason Moms Feel Guilty (And How To Finally Break Free)Mom Guilt Isn’t Your Fault — Here’s What’s Actually Going OnBreaking the “Perfect Mom” Myth: Why You Feel Guilty and How To HealWhy You Always Feel Like You’re Not Enough as a MomThe Truth About Mom Guilt: What No One Tells YouWhy Good Moms Feel Guilty (and How To Stop Blaming Yourself)How Childhood Conditioning Creates Mom GuiltFeel Like You’re Failing as a Mom? Watch This.Why Peaceful Parenting Starts With Releasing Mom GuiltMom Guilt Explained: Emotional Overwhelm, Conditioning, and Real HealingRelated keywords: mom guilt, what causes mom guilt, how to stop mom guilt, perfect mom myth, unrealistic parenting expectations, motherhood conditioning, emotional overwhelm mom, overstimulated mom, guilt in parenting, gentle parenting support, mindful parenting, healing mother wound, mom self worth, good enough parenting, highly sensitive moms, breaking generational patterns, peaceful parenting strategies, self compassion for moms, mom burnout recovery, nervous system regulation, mom emotional healing, conscious parenting, human design for moms, open solar plexus human design, parenting during stress, motherhood mental health, overwhelmed moms help, motherhood identity healing,Related Hashtags: #momtips #momguilt #overwhelmedmom #motherhoodunfiltered #gentleparenting #peacefulparenting #mindfulmotherhood #healingjourney #breakthecycle #mommentalhealth #emotionallyhealthyparents #goodenoughmom #selfcompassion #parentingtruths #momlife #motherhoodrising #parentinghelp #motherhoodjourney