When Parenting Triggers Your Own Emotional Wounds | Healing as You Raise kids

In this video, you'll learn When Parenting Triggers Your Own Emotional Wounds | Healing as You Raise kids | Alysia Lyons Coaching | Mindset & Parenting CoachU.S. moms are telling me they’re reacting faster and harder than ever before—and they don’t know why. If parenting feels triggering, confusing, or overwhelming, it is not because you’re failing. It’s because old emotional wounds are being activated. Today, I’ll show you why this happens and how to heal it.When parenting triggers your own emotional wounds, it can feel overwhelming, confusing, and heavy. In this episode, we explore why motherhood activates old emotional baggage and how to heal while you raise emotionally healthy, connected kids. You’ll learn practical mindset tools, energy healing support, and real-life parenting strategies for navigating triggers with compassion and confidence.If you’ve ever thought, “Why did that moment hit me so hard?” — this episode will help you understand the deeper layers and begin healing the parts of you that are finally ready to be seen.✨ Topics We Cover:• Why kids activate old emotional wounds• How triggers become invitations to heal• The Pause → Presence → Reframe method• Nervous system grounding tools for moms• EFT, Body Code, and energy-based emotional release• Real-time parenting strategies when your child is melting down• How to break generational emotional patterns• Using the P.E.A.C.E. Framework for daily emotional clarity✨ Take the Mom Quiz: Why Does Being a Mom Feel So Heavy?Discover your core emotional wound so you can understand your triggers and lighten the mental and emotional load.👉 https://alysialyons.com/momquiz💛 If this episode helped you…Please like, subscribe, and share with a mom who needs this message.Your support helps this channel reach more moms who are healing, growing, and doing their best every day.𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword:When Parenting Triggers Your Own Wounds | How to Heal While Raising Emotionally Healthy KidsWhy Your Kids Trigger You | Emotional Wounds, Mom Triggers & Healing Tools for ParentsHow Motherhood Activates Old Wounds (And How to Heal Them as a Mom)Related keywords: conscious parenting tools, gentle parenting tips 2025, mom mental health support, emotional safety for kids, peaceful parenting tools, breaking generational patterns, mom guilt and shame, gentle parenting meltdown moments, parenting when you’re overwhelmed, conscious parenting emotional triggers, why am I triggered by my child, how to stay calm with kids, regulating emotions as a mom, why kids trigger parents, mom triggers explained, emotional triggers in motherhood, why motherhood feels overwhelming, emotional healing for moms, parenting emotional wounds, gentle parenting triggers, why my kids trigger me, reparenting yourself as a mom, healing childhood wounds as a parent,Related Hashtags: #parentingtriggers #momguilt #healingjourney #emotionalhealing #gentleparenting #mindsetformoms #overwhelmedmoms #momlife #peacefulparenting #selfhealingjourney #bodycode #emotionregulation #imperfectmommying