A jury just ruled that Meta and YouTube were “deliberately built to be addictive.” Chris and Des have been waiting for this moment and it just happens that it landed the same week the analog revolution smacked Chris in the face at the Mall of America.

In this free-flowing episode, Chris and Des unpack Big Tech’s “Big Tobacco moment,” the irony of #analoglife trending on TikTok, and the deep human need for third places, adult friendships, and unstructured play. Des shares her journey from nomadic isolation to betting on Santa Fe. Chris confesses to 10 unplayed board games and commits to finding a group for game night. Together they explore dinner-with-strangers apps, murder mystery parties, community education catalogs, conversational card games, and the terrifying beauty of walking into a room where you don’t know a soul.

It’s group therapy disguised as cultural commentary. And this time, the homework is fun: get offline, get out there, and find your people.

Timestamps:

0:00 — Intro & DTF St. Louis Review

5:46 — The Meta/YouTube Negligence Verdict

9:30 — Mall of America and the Analog Revolution

11:20 — The Loss of Third Places

14:30 — Pickup Basketball & How We Used to Find Community

24:00 — Small Towns vs. Suburbs vs. Cities

27:30 — Bowling Alone and the History of Civic Decline

31:00 — Chick-fil-A Phone Coops & the Algorithm Irony

35:00 — Dinner With Strangers Apps (Timeleft, Bass)
40:00 — Why We’re Scared to Talk to People

44:30 — Adult Play, Super Soakers, and Murder Mystery Parties

46:00 — The Delve Deck: A Card Game for All Generations
48:30 — Des’s Pledge: Sunset DJ Parties in Santa Fe

52:00 — Chris’s Pledge: Board Game Night and Cause-Based Community

58:00 — Wrap & Call to Action

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🖥️ YouTube: https://www.youtube.com/@BeHerePod

📱 Apple: https://podcasts.apple.com/us/podcast/im-not-even-supposed-to-be-here-today/id1867373928

🎧 Spotify: https://open.spotify.com/show/3bypMpSmcoIjt4bHk0nvzz?si=18eab826d1394fd9

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Sponsored by Bearing 287 https://www.bearing287.com/

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If you’ve ever called someone a narcissist, been told you’re being gaslighted, or diagnosed yourself via TikTok, this one’s for you.

Pop psychology has gone mainstream. Therapy terms flood our group chats, dating app bios, and Netflix watchlists. But what happens when clinical language enters everyday conversation without the clinical expertise behind it? In this episode, Chris and Desiree sit down with Dr. Coreen Haym — a licensed Marriage and Family Therapist who trains therapists in graduate and doctorate programs to unpack the good (destigmatization), the bad (oversimplification and self-diagnosis), and the ugly (grifters, mass therapy platforms exploiting early-career therapists, and AI chatbots designed to validate you).

This is group therapy for people who are exhausted by pop psychology telling them everything is trauma and everyone around them is a narcissist.

Timestamps:

0:00 — Cold open: “Nothing applies to everyone”

1:40 — Spring check-in, introducing Dr. Coreen Haym

4:00 — Netflix dating shows and the rise of therapy speak

8:00 — Queer Ultimatum, Age of Attraction, and spotting who’s actually been to therapy

10:00 — The normalization of therapy talk post-COVID

15:00 — Pop psychology deep dive: narcissism, self-diagnosis, confirmation bias

20:00 — TikTok therapists vs. real therapists: how to tell the difference

25:00 — Good therapists to follow: Therapy Jeff, ThatTherapistGirl, Nicole Artz

28:00 — What it actually takes to become a licensed therapist

35:00 — Dr. Phil, Mel Robbins, and grifters in the therapy space

43:00 — Lawyers vs. therapists: why Mel Robbins’s background matters

45:00 — Therapists navigating the current political climate

50:00 — Mass therapy platforms: Headspace, Talkspace, and the exploitation of early-career therapists

56:00 — AI therapy: validation machines and the human connection they can’t replace

59:00 — The hunger for analog connection: silent book clubs, phone-free spaces

1:02:00 — The manosphere and where men are actually going for mental health

1:04:00 — Dr. Haym's closing: starting therapy is scary, but trust the process

1:07:00 — Wrap

====================

Subscribe, watch and listen to I'm Not Even Supposed to Be Here Podcast

====================

🖥️ YouTube: https://www.youtube.com/@BeHerePod

📱 Apple: https://podcasts.apple.com/us/podcast/im-not-even-supposed-to-be-here-today/id1867373928

🎧 Spotify: https://open.spotify.com/show/3bypMpSmcoIjt4bHk0nvzz?si=18eab826d1394fd9

====================

Sponsored by Bearing 287 https://www.bearing287.com/

====================

#BeHerePod #NotEvenSupposedToBeHere #CulturalCommentary

If you've ever voted for someone you didn't believe in because the alternative was worse, this one's for you.

Harm reduction voting — the idea that you should support the lesser of two evils to prevent greater damage — has been the Democratic Party's core ask since 2000. In this episode, Chris and Desiree trace the concept from its origins in AIDS-era public health (needle exchange programs, not ballots), through the Ralph Nader math that handed Bush the presidency, the Bernie Bro postmortem of 2016, and the 2024 silences that told Desiree the election was going the wrong way.

Then they get into what actually started this conversation: Hasan Piker saying he'd vote third party in a Newsom vs. Vance matchup — and the furious backlash from moderate Democrats who said that was dangerous. And they spend some time on why Gavin Newsom specifically is a walking argument against harm reduction as a long-term strategy.

This is group therapy for people who are exhausted by being asked to vote against something when what they desperately want is something to vote for.

====================

Subscribe, watch and listen to I'm Not Even Supposed to Be Here Podcast

====================

🖥️ YouTube: https://www.youtube.com/@BeHerePod

📱 Apple: https://podcasts.apple.com/us/podcast/im-not-even-supposed-to-be-here-today/id1867373928

🎧 Spotify: https://open.spotify.com/show/3bypMpSmcoIjt4bHk0nvzz?si=18eab826d1394fd9

====================

Sponsored by Bearing 287 https://www.bearing287.com/

====================