Episodios

  • The Guilty Feminist, Author and Comedian with Deborah Frances-White

    The Guilty Feminist, Author and Comedian with Deborah Frances-White
    Nov 13 2025
    On this week’s episode, Mine and Paul welcome Deborah Frances-White for a powerful and engaging conversation that traces her journey from being adopted and raised within a controlling religious community to becoming the sharp, insightful voice behind The Guilty Feminist Podcast. She reflects on how early disconnection shaped her ADHD, her creativity, and her drive to question the systems around her - all with her trademark mix of humour and emotional honesty. The discussion moves through the surprising transformative impact of ayahuasca, her evolving relationship with faith, and the ways personal history informs her activism and storytelling.
    Más Menos
    1 h y 14 m
  • The Dyslexic Dragon with Theo Paphitis

    The Dyslexic Dragon with Theo Paphitis
    Nov 6 2025
    In this week’s episode, business titan and former Dragon Theo Paphitis joins Mine and Paul to explore the highs, lows, and lessons of living and learning differently. From humble beginnings and school struggles to building an empire, Theo opens up about dyslexia, his views on ADHD, education, risk-taking, and the power of persistence. Theo also reflects on seeing parts of his own story in his children and grandchildren, many of whom share his neurodiverse traits. Their experiences remind him how far understanding has come - and why it’s vital to keep empowering every generation to think differently, take risks, and find their own path to success.
    Más Menos
    1 h y 7 m
  • The Neurodivergent Family with Sol Smith

    The Neurodivergent Family with Sol Smith
    Oct 30 2025
    In this week’s episode, Mine and Paul sit down with Professor Sol Smith - liberal arts professor, life coach, and founder of the Square Peg neurospicy community - for a vibrant and heartfelt conversation about what it really means to live, parent, and thrive while neurodivergent. From The Beatles and creative genius to dyslexia, ADHD, and late-in-life autism diagnosis, Sol opens up about his own journey of self-discovery, the transformative power of lockdown on his family, and raising four wonderfully neurodivergent kids. The trio dive into everything from time blindness to pronouns on t-shirts, and how embracing your difference can lead to genuine connection and growth. It’s warm, funny, and unfiltered - a must-listen for anyone navigating life with (or alongside) a neurospicy brain. This episode was released early on our Patreon. If you’d like early access, guest Go-Tos and bonus content, join us at patreon.com/imadhd
    Más Menos
    1 h y 11 m
  • ADHD, Grief & Prince’s Guitar with Ed Byrne

    ADHD, Grief & Prince’s Guitar with Ed Byrne
    Oct 23 2025
    In this week’s episode, Mine and Paul welcome comedian Ed Byrne - the beloved Irish comic known for his sharp wit, self-deprecating humor, and unflinching honesty - for a candid conversation about living with ADHD. Ed opens up about his late diagnosis, the chaos and comedy of everyday forgetfulness, and how ADHD shapes his creativity, relationships, and resilience. From childhood daydreams and lost passports to the joy of hiking, hyperfocus, and fatherhood, Ed reflects on the messy brilliance of a neurodivergent mind. The conversation also turns personal as Ed discusses grief, creativity, and his acclaimed show “Tragedy Plus Time,” exploring how humour helps him process the loss of his brother and find meaning in pain. Oh, and as for Prince’s guitar - did Ed ever sell it? You’ll have to listen to find out
    Más Menos
    1 h y 2 m
  • A Strange Gloop with Sara Pascoe

    A Strange Gloop with Sara Pascoe
    Oct 16 2025
    Content warning: This episode contains themes that some listeners might find upsetting. In this week's episode, Mine and Paul welcome the brilliant comedian, writer, and actor Sara Pascoe. Sara opens up about life with her husband’s ADHD, motherhood, and the mental juggling act of parenting and performing. With her trademark wit and warmth, she explores how comedy offers both refuge and revelation for neurodivergent minds - a place where impulsivity, overthinking, and dopamine-chasing can be channelled into storytelling, humour, and human connection rather than self-criticism. Our podcast is Finalist in THREE categories in The Lovie Awards and we’ve been instructed to ask for votes, so please would you vote for us in each of the three categories, following the steps below? As it is wholly dependent on public votes, please would you also share this among your respective networks, for your colleagues, friends and family to vote, too?: Visit: https://vote.lovieawards.com/PublicVoting... Click ‘search’ Enter I’m ADHD! No You’re Not (NO APOSTROPHIES NEEDED) Vote for us in each of the THREE categories Register your email address Check your email and click the link you receive, in order to confirm your THREE votes. Voting is open NOW and closes on Thursday, 16th October, 23:59 GMT.
    Más Menos
    1 h y 11 m
  • Overthinking Out Loud with Sam Thompson

    Overthinking Out Loud with Sam Thompson
    Oct 9 2025
    In this energetic and heartfelt episode, Mine and Paul chat with TV personality and I’m a Celebrity… Get Me Out of Here! winner Sam Thompson about life with ADHD and autism. Sam opens up about his journey from reality TV fame to self-discovery, sharing how his diagnoses helped him understand his energy, emotions, and relationships. They dive into everything from world records and jungle life with Nigel Farage to the pressures of fame, burnout, and finding structure amid chaos. Sam talks candidly about hyperfocus, people-pleasing, the power of community, and why hugs might just be his love language. We are now on Patreon! Join us at https://www.patreon.com/c/Imadhd where you will get early access to episodes, the chance to discuss episodes and suggest guests and much more.
    Más Menos
    1 h y 9 m
  • Taking Off the Mask with Robbie Williams

    Taking Off the Mask with Robbie Williams
    Oct 1 2025
    It's ADHD awareness month ands Mine & Paul are back for Series 4 of I’m ADHD! No You’re Not with the one and only: 18 Brit Award winning, UK Music Hall of Famer and fellow ADH’D’er, Robbie Williams! Robbie talks candidly about his ADHD, intrusive thoughts, body dysmorphia, and struggles with fame - from masking anxiety on stage to navigating doubts despite worldwide adoration. The trio dive into mental health, childhood wounds, and the impact of education systems on neurodivergent young people. This isn’t just about celebrity; it’s about humanity. Robbie’s honesty reveals the complicated journey of learning to feel “enough”. Join our brand new Patreon: https://www.patreon.com/Imadhd Image credit: Jason Hetherington
    Más Menos
    1 h y 20 m
  • Hyped Ability with Goldie

    Hyped Ability with Goldie
    Jul 31 2025
    This week and for the final episode of this series, Mine and Paul are joined by the legendary artist and creative force, Goldie, MBE. Though never formally diagnosed, Goldie has long been told he "definitely has ADHD" - and in this episode, he shares how traits like synaesthesia shape his extraordinary mind and artistry. Brace yourself for a powerful and deeply personal conversation. Goldie opens up about his traumatic childhood, including experiences of domestic and sexual abuse, and speaks candidly about the complexity of having a son currently in prison. Raw, intense, and undeniably magnetic, Goldie’s energy fills every moment of this episode. It's an unforgettable journey through creativity, chaos, and resilience. Trigger warning: This episode deals with subjects that some listeners may find upsetting such as domestic and sexual abuse, suicide ideation, drug use and violence. Thank you for listening and please visit our website for help and advice on ADHD: https://www.imadhdnoyourenot.com/
    Más Menos
    1 h y 15 m