Ill Zebra’s Transformations

De: ILZE BE BERZINA
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  • Resumen

  • This podcast is about female sexuality, stigma around it, decisions made based on all that, and the healing of traumas that almost inevitably happen as a result. It’s a mix of stories, diary records, and shared trauma-healing. I used to focus on creating a picture-perfect image of myself until I got sick and tired of that fakeness. You will hear separate stories based on my life experiences as an immigrant from Latvia, North-Eastern Europe. Even though most stories are based on my life events as I remember them, as someone who calls herself a memory ”expert”, I acknowledge the limitations of our memory and biases that affect our narratives. So enjoy it as fiction, as metaphors with incorporated learnings, and as an inspiration for you to show up and speak up authentically. Why? Because it’s okay to be human.
    ILZE BE BERZINA
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Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • From Hushpuppies and Tesla's Code to Stockholm Syndrome

    From Hushpuppies and Tesla's Code to Stockholm Syndrome
    Apr 24 2025

    Before I moved to the US, I thought that my English was good. Afterwards, I realized it was not good enough. I had to catch up. In this episode, you'll learn what words and terminology I had to learn, about magic numbers, and my conversation with the Universe.

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    18 m
  • The Half-Life Celebration and the Guarantee of Nightmares

    The Half-Life Celebration and the Guarantee of Nightmares
    Apr 18 2025

    How can one celebrate their half-life mark? One can if one chooses to, or if one follows the signs from the Universe. I did. My vision of how it would happen didn't get fulfilled, but what did happen was worth it. Tune in to learn why.

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    17 m
  • The Stare I Felt, Her Silence, & She Who Wears Her Heart on Her Sleeve

    The Stare I Felt, Her Silence, & She Who Wears Her Heart on Her Sleeve
    Apr 11 2025

    When is it right and when is it wrong to say something? She who speaks boldly and she who hides the truth behind her humor. And what should I do: speak or keep silent forever? As always, to learn more about me, visit ilzebe.com
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    15 m
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