I am. with Kylie Lately Podcast Por Kylie Lately arte de portada

I am. with Kylie Lately

I am. with Kylie Lately

De: Kylie Lately
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I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.

Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.

We take life lessons and turn them into the fuel that fires your one precious life.

2025 Kylie Lately Ciencias Sociales Crianza y Familias Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • The statement I couldn’t let slide…

    The statement I couldn’t let slide…
    Jul 27 2025

    This is not an episode about calling someone out - it’s an episode about how easily a throw away statement by an expert can have the opposite impact. We all get things wrong and in this episode, I’m talking about a statement I heard recently that didn’t seem true to me. More than not seeming true, it stuck with me as something that could be harmful to gender stereotypes, expectations, and the conversation on empathy and consent.

    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

    Be part of the inner circle on Sunroom @kylielately

    Follow me on IG @kylielately & TikTok @kylielately

    See omnystudio.com/listener for privacy information.
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    42 m
  • As Requested: The Focus Wheel for Kids

    As Requested: The Focus Wheel for Kids
    Jul 10 2025

    This short episode is just for kids and it’s been highly requested! If you listened to the adult version of the Focus Wheel and wanted something to help your child shift tricky thoughts or big feelings, this is for you. In less than 10 minutes, we’ll gently walk through what a focus wheel is, why our thoughts matter, and how kids can use this simple tool to feel a little calmer, braver, or more in control. Perfect for listening together or popping on during a quiet moment.

    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

    Be part of the inner circle on Sunroom @kylielately

    Follow me on IG @kylielately & TikTok @kylielately



    See omnystudio.com/listener for privacy information.
    Más Menos
    11 m
  • Change your thinking in 5 minutes (or less)

    Change your thinking in 5 minutes (or less)
    Jul 6 2025

    In this solo episode, I walk you through a powerful mindset tool you can use right now - it’s designed to help shift your thinking and energy in just a few minutes. Whether you’re feeling stuck in a worry loop, or having trouble letting go of unhelpful thoughts, this episode gives you a simple but effective way to find new, believable thoughts to support momentum.

    If you’re someone who tends to overthink or find it hard to “just be positive,” this tool meets you where you are - and gently moves you somewhere better.

    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

    Be part of the inner circle on Sunroom @kylielately

    Follow me on IG @kylielately & TikTok @kylielately

    See omnystudio.com/listener for privacy information.
    Más Menos
    32 m
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