In this enlightening conversation, Stephanie McCullough, a financial planner with nearly 27 years of experience, dives deep into the financial challenges and misconceptions that women face. Stephanie addresses the common shame and fear surrounding money, emphasizing that financial literacy is achievable for everyone. She shares valuable insights on breaking the money taboo, understanding the true role of money as a tool, and navigating the path to financial independence.

Stephanie McCullough discusses:

Why women carry so much shame around money

The societal pressures and misconceptions about financial literacy

Practical steps to take control of your finances

The importance of discussing money openly and honestly

How to approach financial planning and investment with confidence

Whether you're struggling with money management, looking to invest for your future, or simply wanting to understand finances better, this video is packed with practical advice and motivational insights. Join us as we uncover the secrets to financial empowerment and break free from the shame surrounding money.

🔔 Don't forget to subscribe for more empowering conversations!

Follow Stephanie McCullough:

Website: https://sofiafinancial.com/about-us/

LinkedIn: https://www.linkedin.com/company/sofia-financial/

Thank you for listening! If you found this episode helpful, please give it a thumbs up and share it with your friends and family. Let's spread financial literacy and empower more women to take control of their financial futures.

#FinancialFreedom #WomenAndMoney #MoneyManagement #FinancialPlanning #Investing #StephanieMcCullough #MoneyShame #FinancialLiteracy #Empowerment #PersonalFinance

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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

Let's connect:

➡️Website https://wonderincwellness.com/

➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/

➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/

Hi everyone, I'm Dr. Cristie Ritz-King, and in this episode, I want to share some personal insights and professional wisdom on a topic that's very close to my heart: living and grieving simultaneously. Life after loss can be incredibly challenging, and it's something many of us struggle to navigate. I'll be discussing my own experiences, including bittersweet moments like my nephew's wedding, and how we can honor our loved ones while continuing to live fully. Join me as we explore the complexities of grief and healing together.

Main Takeaways:

Grief and Love Coexist: Grief lives as long as love lasts. It's not something to fix or heal completely; it's part of your journey as long as you continue to love those you've lost.

Bittersweet Moments: Joy and sadness can coexist. Celebrations can be tinged with grief, but that doesn't diminish the happiness or the importance of the event.

Living and Grieving Simultaneously: Life doesn't pause for grief. It's about finding a balance between living fully and honoring your grief.

Quotes:

"Grief lives as long as love lasts. As long as I love those I've lost, I'll carry a bit of grief with me."

"Living and grieving simultaneously is challenging. We don't always get a timeout to process loss; life keeps moving."

"Our job is to live and grieve simultaneously. It's not about moving on, but about moving forward with our grief."

#Grief #LifeAfterLoss #Healing #MentalHealth #DrCristieRitzKi #TraumaTherapy #GriefSupport #LivingWithGrief

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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

Let's connect:

➡️Website https://wonderincwellness.com/

➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/

➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/

Feeling burned out as a mom?

In this episode, I dive deep into the challenges we faced during the pandemic, from the lack of systemic support to the pressure to heal on our own.

But there's hope! We'll explore the concept of protective factors like connection and curiosity, offering practical tips to build resilience. Plus, I'll talk about the power of women supporting women and finding safe spaces to heal.

Here's what you'll learn:

Why focusing on individual healing might not be enough

The importance of finding your community and support system

Protective factors to help our kids thrive

How to give yourself grace and seek help when you need it

Let's connect! Share your experiences and connect with other moms in the comments below.

#momlife #burnout #pandemicparenting #womensupportingwomen #selfcare

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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.

Let's connect:

➡️Website https://wonderincwellness.com/

➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/

➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/