In this episode, Jennie sits down with world-renowned dermatologist and wellness pioneer Dr. Nicholas Perricone to talk about the science behind beauty, aging and inflammation. From the power of an anti-inflammatory diet to the myths around nicotine, Dr. Perricone breaks down how we can take charge of our health and appearance from the inside out. Jennie opens up about her own journey with aging and what she's learned from embracing wellness as a form of self-respect.
Find Dr. Perricone's book: The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty HERE

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.

What if you’re married and THEN you meet the person you were destined to be with? That's what happened to the author of Loveable, Amber Rae.
Amber is talking with Jennie Garth all about the complex feelings that happen in a sexless and emotionally unfulfilling marriage and the reasons why we stop ourselves from acknowledging that something might be wrong.

Amber opens up about what happened when she met the love of her life while she was married...and how choosing to listen to her inner voice changed her life forever.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

What happens when you get divorced and start over? You GLOW! Former Bachelorette DeAnna Stagliano gets into a deep game of questions with Kelly Bensimon that forces the ladies to answer tough hypotheticals!

Is it OK to be friends with an ex if you don't have children with them? Is being a mama's boy actually a red flag in disguise?

Both women aren't holding back and talking candidly about what they are looking for in this chapter of their lives, along with the silver linings they've found since their divorces.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.

It’s only three letters and a weird word but, according to gastroenterologist and author Dr. Roshini Raj … your GUT is the secret weapon to feeling younger, stronger and more energized. Jennie and Dr. Raj talk about how your gut microbiome affects EVERYTHING from aging and immunity to mood and hormones, especially during menopause. It’s an eye-opening, myth-busting conversation about taking care of yourself from the inside out.
Find Dr. Raj's book, Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out HERE

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.

Leslie and Theresa might have competed against one another on "The Golden Bachelor," but these two single gals are now thick as thieves!

These Golden Girls tell Jennifer Fessler why they're tired of being called "cute" and why the older crew brought the heat to the beach on Bachelor in Paradise.

Should you FaceTime before a date? The ladies are giving their unfiltered opinions.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Gary Levingston is the hottest commodity on the beach at "Bachelor in Paradise" and he's sitting down with Bob Guiney in Lake Tahoe to talk all about it!

Gary is giving a recap of the pickleball tournament he played in alongside a former leggy date!
From what constitutes as cheating to his thoughts on intimacy on the first date - Gary is giving us his wise opinion on love and life.

Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Jennie and Melissa Gilbert continue their conversation, reflecting on fame, reinvention and choosing yourself at every stage of life. From growing up on Little House on the Prairie to launching the empowering lifestyle brand Modern Prairie, Melissa shares how she's transformed nostalgia into purpose and created true community. The two explore what it means to age with intention, build community and stay curious.

Follow the "I Choose Me" Podcast on Instagram and TikTok

Follow Jennie on Instagram, TikTok, and Facebook

See omnystudio.com/listener for privacy information.