• How to sleep like a caveman by Dr Merijn van de Laar

  • Feb 8 2025
  • Duración: 1 m
  • Podcast

How to sleep like a caveman by Dr Merijn van de Laar

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  • This is a free preview of a paid episode. To hear more, visit www.bigideas.fm

    Sleep is a magical phenomenon. When you are a good sleeper, you close your eyes and, before you know it, you go on a journey into a wonderful world beyond full consciousness.

    Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media …
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