• How to Stop Porn Addiction – 5 Essential Steps That Actually Work (15 minute episode)

  • Apr 7 2025
  • Duración: 10 m
  • Podcast

How to Stop Porn Addiction – 5 Essential Steps That Actually Work (15 minute episode)

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  • Resumen

  • How do you stop porn addiction—for good?

    Most men never stop their porn addiction, and it’s not because they’re weak. It’s because they’re using outdated tools to fight a deeply wired, incredibly difficult problem. In this video, Craig Perra—world-renowned coach and founder of The Mindful Habit System—shares the 5 essential steps that have helped thousands of men overcome porn addiction and transform their lives.

    🚫 This is NOT about willpower, shame, or talking about your feelings once a week.
    🔥 This is about taking real action using a system-based, science-backed approach that actually works.

    🔑 What You’ll Learn in This Lesson:
    1. Why you must find and live your purpose
    2. How to use systems—not willpower—to break the habit
    3. The role of distress tolerance and mindfulness in self-control
    4. Why parts work is essential to long-term recovery
    5. The real cure: aggressively pursuing a great life
    You’ll also learn: ✅ Why the American Psychiatric Association rejected sex addiction as a diagnosis

    ✅ Why traditional therapy and 12-step meetings often fall short

    ✅ How to lead the parts of you that lie, cheat, numb out, and sabotage If you’re ready to stop playing defense and start building a life you’re proud of, this video is for you. 📌 Subscribe for more truth bombs on how to stop porn addiction, heal your relationships, and lead your life.

    👉 Visit https://www.mindfulhabithelp.com to learn how The Mindful Habit System is changing lives around the world. 🧠 Your sexual energy is powerful. With great power comes great responsibility.

    Let’s make it count. #HowToStopPornAddiction #PornAddictionRecovery #StopPorn #MindfulHabit #CraigPerra #OvercomeAddiction #RebootPorn #SelfLeadership #PartsWork #MensMentalHealth
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