• How to Live Pain-Free at Any Age

  • Mar 25 2025
  • Duración: 33 m
  • Podcast

How to Live Pain-Free at Any Age

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  • Resumen

  • Are you tired of being told that pain is just a part of aging? Spoiler alert: It’s NOT! In this episode, I sit down with physical therapist Eileen Kopsaftis, who shares practical strategies to help you live pain-free—no drugs or surgery required. Eileen has over 30 years of experience in manual therapy, applied functional science, and pain management. She’s on a mission to change how we think about pain and aging. If you’re ready to challenge common myths and learn how to move without pain, this episode is for you!
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