How to Like Your Life Podcast Por Emilie Leyes arte de portada

How to Like Your Life

How to Like Your Life

De: Emilie Leyes
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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.

You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!

Follow on social media:

https://instagram.com/emilieleyes
https://tiktok.com/emilieleyes.hypnosis


Visit Emilie’s website:
www.emilieleyes.com/howtolikeyourlife-podcast

www.emilieleyes.com

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To advertise your brand on the show, contact Emilie!
Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions

© 2026 How to Like Your Life Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • How to Be Consistent

    How to Be Consistent
    Sep 25 2025

    This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent in the pursuit of your goals.

    Click below to register for the upcoming hypnosis workshop, FALL INTO FLOW, which will guide you through the exact process I use with clients to reprogram subconscious blocks and take action easily and effortlessly. The workshop will be on Sunday, Oct. 5, 2025 at 11am EST (a replay is available if you can't make it live - just make sure to sign up before the time of the event!)

    Sign up for FALL INTO FLOW here: https://www.emilieleyes.com/offers/o66CsRj9/checkout

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    Register for the BRAND NEW brain training course, *How to Like Your Life* which delves into powerful practices to feel uplifted, boost your energy, and have better days: https://www.emilieleyes.com/offers/uLzJ9EW3/checkout

    Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

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    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

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    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from l...
    Más Menos
    24 m
  • Why Liking Your Life Matters (& 6 Simple Ways to Start)

    Why Liking Your Life Matters (& 6 Simple Ways to Start)
    Jun 30 2025

    We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 super simple ways to start liking your life that take no extra time in your day.

    Register for the BRAND NEW brain training course, *How to Like Your Life* which delves into powerful practices to feel uplifted, boost your energy, and have better days: https://www.emilieleyes.com/offers/uLzJ9EW3/checkout

    Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from l...
    Más Menos
    21 m
  • Guided Hypnosis Session (Joyful Energy Reset)

    Guided Hypnosis Session (Joyful Energy Reset)
    Dec 12 2024

    How To Like Your Life Podcast
    BONUS: Guided Hypnosis Session (Joyful Energy Reset)

    Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!
    NOTE: As this session is deeply relaxing, please do not listen to this recording while driving or standing.

    Register for the BRAND NEW brain training course, *How to Like Your Life* which delves into powerful practices to feel uplifted, boost your energy, and have better days: https://www.emilieleyes.com/offers/uLzJ9EW3/checkout

    Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

    Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

    Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

    If you enjoyed this episode, make sure to subscribe and leave a review!

    ~~

    Emilie’s Instagram
    Emilie’s TikTok
    Doddle Hypnosis Instagram
    www.emilieleyes.com

    ~~

    NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from l...
    Más Menos
    18 m
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I've already tried it and feel hesitantly positive. My brain likes the hows and whys and Emilie gives both. I know that I learned depression from my upbringing as well as our natural tendency toward negative remembrance. I'm hoping that this next step in my life travels brings me closer to liking living because way too much time has been spent looking for a way out.

Real life application to enjoying Me

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