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How to Feed with Charlotte Stirling-Reed

How to Feed with Charlotte Stirling-Reed

De: How to Feed with Charlotte Stirling-Reed
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How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week’s episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed. The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids’ meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support!

Presented By: Charlotte Stirling-Reed
Produced By: Purposefully Different Productions
Executive Producer: Tom Wright
Producer: Jack Veasey
Lighting and Camera Operator: Samuel Oates
Thanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings, Emily Barker and Isobel Rush.Copyright 2024 Charlotte Stirling-Reed Crianza y Familias Higiene y Vida Saludable Relaciones
Episodios
  • S2 Ep17: Feeding Without Fear: Weaning and Toddler Allergies Explained

    S2 Ep17: Feeding Without Fear: Weaning and Toddler Allergies Explained
    Nov 10 2025
    Today’s episode we’re diving into allergies, something I know is such a huge subject for so many parents. We’ll discuss how to introduce solids in a way that reduces the risk of allergies developing, how to maintain tolerance once allergens are introduced, and what to do if a reaction happens. We’ll also explore living with allergies, practical tips for families, and the fascinating world of immunotherapy, what it is, how it works, and who it’s for. And I couldn't be more excited to be joined by the brilliant Dr Helen Evans-Howells, a GP and allergy specialist with over 15 years of experience supporting families through the often confusing and emotional world of allergies. A mum herself who has had to navigate allergies firsthand, so she brings not only her clinical expertise, but her real-life empathy to the conversation.

    To find out more about Zoe Connor, follow the links below:
    https://linktr.ee/zoeconnor
    https://feedingwithlove.podia.com/

    https://instagram.com/sr_nutrition/
    https://www.srnutrition.co.uk/charlotte-stirling-reeds-podcast/
    https://www.littledish.co.uk/
    https://instagram.com/littledish/

    Listen on Spotify: https://open.spotify.com/show/27dncN3kAM6K4HZ74sVSgZ?si=506f06f3c7324110

    Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-feed-with-charlotte-stirling-reed/id1777267234

    Listen on Amazon Music: https://music.amazon.co.uk/podcasts/bd3c7500-2201-4f1b-ba96-d29f9b31ec8e/how-to-feed-with-charlotte-stirling-reed

    Have questions, feedback, or a story to share? Email us anytime at info@srnutrition.co.uk

    This podcast is sponsored by Little Dish.
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    1 h y 21 m
  • S2 Ep16: Neurodivergence and Nutrition: Need to know for parents

    S2 Ep16: Neurodivergence and Nutrition: Need to know for parents
    Nov 3 2025
    Today we’re diving into a topic that so many parents have asked about: feeding neurodivergent children. Whether your little one has autism, ADHD, sensory processing differences, or you’re just navigating mealtimes that feel a bit more complex, this episode is for you. I’m joined by a brilliant expert Zoe Connor, who specialises with neurodivergent children and their families to help make food feel more accessible, less stressful, and most importantly more enjoyable.

    We’ll be talking about the unique ways neurodivergent children experience food, the challenges that can come up, and the practical strategies you can try at home to support your child’s nutrition and wellbeing.

    To find out more about Zoe Connor, follow the links below:
    https://linktr.ee/zoeconnor
    https://feedingwithlove.podia.com/

    https://instagram.com/sr_nutrition/
    https://www.srnutrition.co.uk/charlotte-stirling-reeds-podcast/
    https://www.littledish.co.uk/
    https://instagram.com/littledish/

    Listen on Spotify: https://open.spotify.com/show/27dncN3kAM6K4HZ74sVSgZ?si=506f06f3c7324110

    Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-feed-with-charlotte-stirling-reed/id1777267234

    Listen on Amazon Music: https://music.amazon.co.uk/podcasts/bd3c7500-2201-4f1b-ba96-d29f9b31ec8e/how-to-feed-with-charlotte-stirling-reed

    Have questions, feedback, or a story to share? Email us anytime at info@srnutrition.co.uk

    This podcast is sponsored by Little Dish.
    Más Menos
    1 h y 7 m
  • S2 Ep15: Gut Health from the Very Beginning with Lucy Jackman

    S2 Ep15: Gut Health from the Very Beginning with Lucy Jackman
    Oct 27 2025
    Today we’re talking about something that might not be on every parent’s radar, but really should be: baby gut health.

    The gut plays a huge role in our babies’ overall wellbeing… from digestion and immunity to general health and development. And the foundations of a healthy gut start from day one.

    To help us break it all down, I’m joined by the brilliant Lucy Jackman - The Happy Tummy Dietitian, who is a paediatric gut health specialist. Lucy’s fantastic at turning the science into simple, practical tips that parents can actually use.

    https://instagram.com/sr_nutrition/
    https://www.srnutrition.co.uk/charlotte-stirling-reeds-podcast/
    https://www.littledish.co.uk/
    https://instagram.com/littledish/

    Listen on Spotify: https://open.spotify.com/show/27dncN3kAM6K4HZ74sVSgZ?si=506f06f3c7324110

    Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-feed-with-charlotte-stirling-reed/id1777267234

    Listen on Amazon Music: https://music.amazon.co.uk/podcasts/bd3c7500-2201-4f1b-ba96-d29f9b31ec8e/how-to-feed-with-charlotte-stirling-reed

    Have questions, feedback, or a story to share? Email us anytime at info@srnutrition.co.uk

    This podcast is sponsored by Little Dish.
    Más Menos
    1 h y 7 m
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