• How to Build Confidence and Overcome Self-Doubt

  • Apr 23 2025
  • Duración: 9 m
  • Podcast

How to Build Confidence and Overcome Self-Doubt

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  • Resumen

  • Summary:

    In this conversation, Dr. Corey Wilks discusses the concept of confidence, breaking it down into three main pillars: self-esteem, self-efficacy, and self-reference. He emphasizes the importance of understanding these components to combat self-doubt and build genuine confidence. Additionally, he introduces the idea of cultivating conviction as a more effective approach to overcoming anxiety and insecurity, focusing on the needs of others rather than one's own self-doubt.

    Takeaways:

    • If you struggle with self-doubt, this video is for you.
    • The first pillar of confidence is self-esteem.
    • Self-esteem is belief in yourself.
    • Self-efficacy is your belief that you are capable.
    • Past behavior predicts future behavior.
    • Don't compare yourself to other people, compare yourself to yourself.
    • Cultivate conviction instead of confidence.
    • Focus on what other people need.
    • Building trust in yourself is essential.
    • This matters more than my own self-doubt.


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