• How To Stop Losing Peace Over Weight and Follow God’s Better Way

  • May 6 2025
  • Duración: 9 m
  • Podcast

How To Stop Losing Peace Over Weight and Follow God’s Better Way

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  • Resumen

  • Hey Friend. Losing weight can be a stressful experience that can negatively impact your peace of mind. Today's episode is for you if you want to shift your focus from the scale to improvements in your overall health, such as increased energy levels, improved sleep, and a more positive mindset. I show you how a healthy weight is more achievable with more peace in your life. Let's go to the show!

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    Highlights & Chapters

    00:00 – Stop Losing Peace Over Weight

    00:55 – God’s Ways Bring Order & Peace

    01:05 – What Self-Love Psychology Gets Wrong

    02:15 – A Biblical Anchor That Fuels Your Health

    03:45 – Hidden Habits That Steal Your Peace

    04:30 – Habits That Invite Peace & Healing

    05:30 – How Stress Hormones Affect Weight

    06:20 – 3 Simple Ways to Slow Down & Feel Better

    07:20 – Peace Is a Power, Not Just a Feeling

    08:00 – Why You Should Stop Waiting to Start

    👇 RESOURCES TO HELP YOU STICK TO HEALTHY HABITS 👇

    Nourish Your Temple

    TOOLS and WELLNESS ESSENTIALS I LOVE

    Health & Beauty Essentials

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    🙏Subscribe, and Share this episode with your community

    👥 Connect With Me ⤵️⤵️⤵️⤵️

    💌JOIN email community www.glendahill.com

    Thank You for listening to Thirty Pounds Down🎵

    💓

    Glenda Hill
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