Are you doing everything “right” with your podcast but still struggling to grow—even if consistent for years?

Most health and wellness podcasters feel frustrated when their weekly episodes, expert guests, and nonstop promotion still result in painfully slow traction. If that’s you, this episode breaks down the real reason: your foundations—not your tactics—are holding you back.

Inside this episode, you’ll learn the five core foundations that determine whether your podcast can attract, engage, and retain new listeners reliably. Once these are optimized, growth no longer feels like a grind…and you finally stop depending on guests, social media, or luck to move your numbers.

You’ll walk away with:

1. A clear understanding of which foundational gap is keeping your podcast stuck in the struggle—even if consistent.
2. The exact steps to rebuild targeting, format, content strategy, podcast SEO, and USP for faster organic growth.
3. A repeatable process for turning casual listeners into loyal fans who stick around long term.

Hit play and learn how to fix the real issue behind slow podcast growth—even if you’ve been consistent for years.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

What if chasing high profile guests is actually the #1 reason your podcast growth is slowing down?

Most podcasters assume that targeting big names will expose their show to massive new audiences — but in reality, it often leads to frustration, inconsistent downloads, and temporary spikes that never convert into long-term listeners. This episode breaks down why relying on high profile guests can quietly lead to slow growth and how to shift toward a strategy that actually retains the audience you attract.

Here’s what you’ll learn:

1. Why high profile guests rarely deliver the long-term growth podcasters expect
2. How to stop the “one-hit wonder syndrome” so listeners stay beyond a single episode
3. A proven content strategy that increases retention and attracts the right audience every time

Listen now to learn how to transform guest appearances from slow-growth traps into strategic opportunities that support lasting podcast growth.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

Are you trying to fast-track growth in your podcast but feel lost when reading your analytics?

Most podcasters obsess over downloads while completely missing the simple analytics that reveal exactly why listeners stay, leave, or binge your show. If you want long-term growth, stronger retention, and content your audience actually wants more of, the answers are already sitting inside your analytics dashboard—you just haven’t learned to use them yet.

In this episode, you’ll discover:

1. How simple analytics highlight your most profitable content topics
2. The retention signals that determine whether your show grows—or stalls
3. A repeatable 5-step system to fast-track growth using only the numbers that matter

If you're ready to grow faster, make smarter content decisions, and finally understand what your audience responds to, hit play and learn how to fast-track your podcast growth using simple analytics.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

What if the reason your podcast isn’t growing has nothing to do with content quality — and everything to do with relevancy?

If you’ve been creating episodes on multiple topics and still aren’t seeing traction, you’re likely missing the key ingredient Apple and Spotify rely on to rank and recommend your show. This episode breaks down how to establish expertise, strengthen authority, and dominate your niche by using podcast SEO the right way.

In this episode, you’ll learn:

1. How to build high relevancy so your podcast becomes the obvious authority in your niche
2. The fastest way to narrow your topic so you can grow and get discovered
3. Simple SEO-driven strategies to build authority in as little as 90 days

👉 Tune in now to learn how to establish expertise authority thru SEO — and finally gain consistent, compounding podcast growth.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

Are hidden flaws inside your episodes quietly killing your retention time—and your chances of getting recommended by Apple and Spotify?

Most podcasters don’t realize that it’s not their marketing, not their keywords, and not their reviews holding them back… it’s the Common Mistakes Killing Engagement right inside their episodes. And until you fix them, your growth will stay stuck.

In this episode, you’ll learn the five retention-crushing mistakes almost every podcaster makes and the simple changes that immediately increase listener engagement.

Here’s what you’ll walk away with:

1. The exact mistakes that tank retention time—even if your content is great
2. How to tighten pacing, structure, and intro delivery so listeners stay longer
3. A simple, repeatable framework for turning every episode into a high-engagement episode

Tune in now to learn how to fix the Common Mistakes Killing Engagement and start boosting your retention time immediately.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

Why isn’t your podcast getting clicked on—even when you’re ranking for the right keywords on Apple and Spotify?

If you want faster podcast growth, you must do more than show up in search results—you must win the click. In this episode, you’ll learn how to increase visibility on Apple and Spotify by upgrading the perceived value of your podcast through strategic cover art, high-performing titles, and show notes that actually sell the listen.

By the end of this episode, you’ll discover how to:

1. Increase visibility on Apple and Spotify by improving the first impression your podcast makes
2. Use titles and show notes to stand out against competitors—even in crowded categories
3. Package your podcast like a high-value brand so more listeners click, listen, and stay

🎧 Tap play to learn the exact steps to increase visibility on Apple and Spotify and convert more browsers into loyal listeners.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

Are you struggling to get new listeners for your podcast despite great content?

In this episode, we dive into how podcast SEO drives discoverability on Apple and Spotify, and why so many shows fail to be found by the people who are actively searching for their content.

By listening, you’ll learn:

1. How to identify the right keywords to make your podcast easily discoverable.
2. The top mistakes podcasters make that reduce visibility on Apple and Spotify.
3. Actionable steps to optimize your show name, episode titles, and show notes for maximum reach.

Listen now to start implementing podcast SEO strategies that increase discoverability on Apple and Spotify and get your content in front of thousands of new listeners.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

Are your ideal listeners even able to find your podcast on Apple or Spotify?

Most health and wellness podcasters create great content but never optimize it for the platforms where people actually search. This episode breaks down why podcast SEO—not Google SEO—is the fastest and most reliable path to fast- tract growth and increased discovery.

If you’ve ever wondered why your downloads feel stuck, why your ranking barely moves, or why competitors are growing faster with less content, this episode gives you the clarity you’ve been missing.

You’ll learn:

1. Why podcast SEO directly impacts your fast- tract growth and discoverability
2. The 4 essential components that determine how high you rank on Apple & Spotify
3. How small, strategic keyword changes can produce noticeable improvements within 24 hours

Tap play to learn exactly how to optimize your podcast for fast- tract growth and make your show easier for thousands of new listeners to find.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.