Are you doing everything “right” with your podcast but still struggling to grow—even if consistent for years?

Most health and wellness podcasters feel frustrated when their weekly episodes, expert guests, and nonstop promotion still result in painfully slow traction. If that’s you, this episode breaks down the real reason: your foundations—not your tactics—are holding you back.

Inside this episode, you’ll learn the five core foundations that determine whether your podcast can attract, engage, and retain new listeners reliably. Once these are optimized, growth no longer feels like a grind…and you finally stop depending on guests, social media, or luck to move your numbers.

You’ll walk away with:

1. A clear understanding of which foundational gap is keeping your podcast stuck in the struggle—even if consistent.
2. The exact steps to rebuild targeting, format, content strategy, podcast SEO, and USP for faster organic growth.
3. A repeatable process for turning casual listeners into loyal fans who stick around long term.

Hit play and learn how to fix the real issue behind slow podcast growth—even if you’ve been consistent for years.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

What if chasing high profile guests is actually the #1 reason your podcast growth is slowing down?

Most podcasters assume that targeting big names will expose their show to massive new audiences — but in reality, it often leads to frustration, inconsistent downloads, and temporary spikes that never convert into long-term listeners. This episode breaks down why relying on high profile guests can quietly lead to slow growth and how to shift toward a strategy that actually retains the audience you attract.

Here’s what you’ll learn:

1. Why high profile guests rarely deliver the long-term growth podcasters expect
2. How to stop the “one-hit wonder syndrome” so listeners stay beyond a single episode
3. A proven content strategy that increases retention and attracts the right audience every time

Listen now to learn how to transform guest appearances from slow-growth traps into strategic opportunities that support lasting podcast growth.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.

Are you trying to fast-track growth in your podcast but feel lost when reading your analytics?

Most podcasters obsess over downloads while completely missing the simple analytics that reveal exactly why listeners stay, leave, or binge your show. If you want long-term growth, stronger retention, and content your audience actually wants more of, the answers are already sitting inside your analytics dashboard—you just haven’t learned to use them yet.

In this episode, you’ll discover:

1. How simple analytics highlight your most profitable content topics
2. The retention signals that determine whether your show grows—or stalls
3. A repeatable 5-step system to fast-track growth using only the numbers that matter

If you're ready to grow faster, make smarter content decisions, and finally understand what your audience responds to, hit play and learn how to fast-track your podcast growth using simple analytics.

New episodes every Monday, Wednesday & Friday.

More From Get More Listeners:

Click here and grab your free podcast audit.  It's completely customized to you and your show.

Or visit: https://getmorelisteners.com/healthandwellnessaudit

View client results & case studies

Contact: admin@getmorelisteners.com

This podcast is for high performers, busy professionals, wellness entrepreneurs, fitness coaches, health coaches, life coaches, entrepreneurs, patients, health-conscious women, moms, female leaders and anyone focused on burnout recovery, natural healing, or living mission-driven and purpose-driven lives, who are struggling with bloating, insomnia, weight gain, fatigue, mood swings, brain fog, acne, PCOS, IBS, anxiety, stress, trauma, gut issues, hormone imbalance, low libido, autoimmune flares, food sensitivities, chronic stress, sugar cravings, and depression, and who want to explore deep-rooted healing through gut health, hormones, fertility, autoimmune care, trauma recovery, nervous system regulation, functional medicine, mindset, chronic illness support, holistic health, integrative health, biohacking, emotional healing, metabolism, energy, burnout, thyroid, perimenopause, adrenal fatigue, sleep, detox, nutrition, wellness, fitness, healing, embodiment, and breathwork—with practical guidance to balance hormones, get better sleep, lose weight, boost energy, regulate your cycle, reduce stress, heal your gut, improve mood, reset metabolism, reduce inflammation, optimize health, heal trauma, get pregnant, clear skin, build confidence, feel better, fix digestion, and calm your nervous system.