Ever wondered how a shared struggle can spark a lifelong friendship? In Episode 72 of "How I Met My BFF," Leisa and Tamara dive into an inspiring story with Jenna Udenberg and Jaime Head-MacAlister. From a chance meeting in a physical therapy pool to founding a nonprofit, these two have turned shared challenges into a powerful bond. Discover how their contrasting personalities—Jenna’s introversion and Jaime’s extroversion—perfectly complement each other, creating a friendship that transcends physical therapy sessions and ventures into impactful community work. Their nonprofit, Above and Beyond with U, is breaking barriers for individuals with mobility disabilities. Join us for laughs, insights, and a celebration of friendship's transformative power. Don’t forget to subscribe, leave reviews, and share your own BFF stories with us!

To support their non-profit please visit: https://AboveAndBeyondWithU.org

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Are you curious about the secrets behind enduring female friendships? Or perhaps you're wondering how to mend a strained relationship with your BFF? In Episode 71 of "How I Met My BFF," join us, Leisa and Tamara, as we dive into these questions with our insightful guest, Susan Shapiro Barash. Susan, an expert on female friendships and author of 18 books, shares wisdom from her latest work, "Estranged: How Strained Female Friendships Are Mended or Ended."

We kick off with personal stories about our transformative health journeys involving hormone replacement therapies. Then, Susan takes us on a journey through the emotional landscape of female friendships, revealing how societal pressures and personal challenges can either strain or strengthen these vital connections. From political divides to life changes, we discuss it all, including how to find new friends and nurture existing ones. Tune in for heartfelt anecdotes, expert insights, and a light-hearted chat about the joy of visiting museums with your BFF. Don’t forget to check out Susan’s book for a deeper dive!

Get Your Copy of the Book, Estranged HERE

Got a BFF story to share? Email us at info@howimetmyBFF.com.

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Ever wondered how friendship can blossom without ever meeting in person? In Episode 70 of How I Met My BFF, join me, Leisa, and my co-host Tamara as we dive into the fascinating story of Yvonne B. McCoy and Andrea Stenberg's unique bond. We kick off with some fun updates—like Tamara's adventurous chickens in Montana and my own health journey advocating for regular mammograms.

Then, we introduce our guests, Yvonne and Andrea, who share how their friendship began in an online coaching program, evolving over a decade into a deep, supportive connection. Discover how their professional accountability turned into personal camaraderie, complete with funny pet stories and dreams of a Greek getaway.

This episode is a testament to the resilience and adaptability of friendships, even when they're entirely virtual. Tune in to explore the power of connection across borders and screens!

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Help support our show by getting some of our exclusive swag found here!

Ever wondered what happens to your assets if you don’t have a plan? Or why a living trust might be your best friend in estate planning? In this episode of How I Met My BFF, hosts Leisa and Tamara kick things off with a cozy chat about a breakfast-themed pajama party before diving into an eye-opening discussion with estate planning expert Oscar Vasquez.

Oscar unravels the complexities of estate planning, highlighting why a living trust is crucial for protecting your assets and ensuring your wishes are honored. Whether you’re part of the LGBTQ+ community, have special needs dependents, or just want to avoid the probate maze, this episode is packed with insights and practical advice. Plus, Oscar’s got a special offer for our listeners: a $1,000 discount on setting up a living trust with EstateDocPrep.

Tune in for peace of mind and take control of your legacy today!

24/7 Client Assistant AI phone number for Audience Questions: 805-909-4689

Download a Free Comprehensive Estate Guide:

https://estatedocprep.com/guide

Use coupon code MYBFF to save $1000 off (1st 10 listeners)

https://estatedocprep.com

Visit our site at howimetmybff.com

Help support our show by getting some of our exclusive swag found here!

Visit our site at howimetmybff.com

Help support our show by getting some of our exclusive swag found here!

Ever wondered how a preschool orientation could spark a lifelong friendship? Join us in Episode 68 of "How I Met My BFF" as Leisa and Tamara sit down with the dynamic duo, Jenny Harkleroad and Kelli Russell. This episode kicks off with Leisa announcing her debut in stand-up comedy, before diving into the heartwarming tale of how Jenny and Kelli met. From Jenny's humorous "stalking" at the gym to their shared love for handstands and lunch dates, their story is a testament to the unexpected ways friendships can blossom.

Discover how their bond has not only enriched their personal lives, but also fueled their professional journeys where they both help humans make massive life transformations. Get ready for laughter, inspiration, and a reminder of the power of being open to new friendships. Look in the show notes for the links to Kelli's podcast, "Radical Enlightenment," and Jenny's Leap Transformation app.

Get Your Transformation on demand!
Download the Leap Transformation App ==> HERE

Check out the "Radical Enlightenment" Podcast ==> HERE

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Help support our show by getting some of our exclusive swag found here!

Ever wondered how to truly nurture your friendships and understand their dynamics? In Episode 67 of "How I Met My BFF," join us as we chat with Dr. John DeOca, a psychotherapist with a knack for unraveling the complexities of relationships. Leisa and Tamara kick things off with some delightful banter about Montana weather, travel tales, and Tamara's son's new driving milestone.

Dive into Dr. DeOca's fascinating journey from nursing to psychotherapy, all fueled by his passion for helping others navigate their relationships. Discover his insights on differentiating friendships, the common pitfalls we all face, and the intriguing differences between male and female friendships. Can men and women really be just friends? Dr. DeOca thinks so and shares how vulnerability and communication are key.

Tune in for a refreshing take on friendships, and don't forget to subscribe, leave a review, and share your BFF stories with us!

Connect with Dr. John DeOca:
Instagram: @dr_johndeoca
Website: https://TheRelationshipPrescriber.com

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Can childhood bonds withstand the test of time? Join me, Leisa, as I dive into this question with our guests, Wendy Barr and Lori Cohen, who have been friends since... well, before they could even talk! With Tamara off at the winery, I’m flying solo today, and I’ve got some exciting news about my leap into stand-up comedy—thanks to a serendipitous encounter with a comedy club manager!

Wendy and Lori’s friendship is a tapestry woven from shared childhood antics and divergent adult paths. From hitchhiking adventures to spiritual journeys, these two have seen it all. Hear how their mothers' friendship set the stage for a sisterly bond that has weathered decades of change, distance, and life’s many ups and downs.

Tune in for a heartwarming episode filled with laughter, nostalgia, and the kind of friendship we all aspire to. Don’t forget to subscribe and share your own BFF stories with us!

Visit our site at howimetmybff.com

Help support our show by getting some of our exclusive swag found here!

Ever wondered how a psychic and a natural connector could form an unbreakable bond? Join me as I fly solo in this episode of "How I Met My BFF," while Tamara is off on an exciting adventure. Dive into the enchanting story of Carrie Roldan and Rachel Archelaus, whose friendship blossomed from an online entrepreneurial community.

From Rachel's psychic insights to Carrie's vibrant energy, discover how they navigated initial apprehensions to build a friendship rooted in shared values and mutual growth. Hear about their pivotal disagreement that only strengthened their connection and how they keep the bond alive across states using Marco Polo.

Tune in to explore the magic of unexpected friendships, and who knows, you might just be inspired to share your own BFF story with us!

Visit our site at howimetmybff.com

Help support our show by getting some of our exclusive swag found here!