• How Anxiety and Perfectionism Show Up in Your Sex Life

  • Jan 22 2025
  • Duración: 43 m
  • Podcast

How Anxiety and Perfectionism Show Up in Your Sex Life

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  • Resumen

  • Do you struggle with anxiety or perfectionism? Therapist Caitlin Harrison joins me for a down to earth conversation about how anxiety shows up in our inner thoughts and the bedroom. You’ll hear discussion about purity culture, sexual shame, and how anxiety can disrupt the arousal process.

    Learn more about Caitlin Harrison, LMFT

    More on these topics:
    When the problematic people are the ones we love
    Evolving out of purity culture
    Untangling sexual shame
    Reclaim your arousal mindset
    Let's Go Girls: Hailey from Pasadena
    Orgasm is a big brain event
    Masturbation: Let's dig in
    Connecting with our bodies and nervous system for better sex
    Pleasurable touch exercise

    ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
    JOIN my Newsletter: Good Education for Good Sex
    FOLLOW on Instagram @cindyscharkey
    VISIT my website and blog
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