Permission for Pleasure Podcast Por Cindy Scharkey arte de portada

Permission for Pleasure

Permission for Pleasure

De: Cindy Scharkey
Escúchala gratis

A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for education blogs and newsletter.© 2023 Permission for Pleasure Ciencias Sociales Crianza y Familias Higiene y Vida Saludable Relaciones
Episodios
  • Vibrators: Why They Work and How to Choose One

    Vibrators: Why They Work and How to Choose One
    Apr 8 2026

    Vibrators and sex toys don’t have to be scary or overwhelming. And they certainly aren’t bad or taboo. In this episode I walk through why vibrators work for women and how to choose one. I also offer a few communication tips for introducing a toy with a partner.

    Mentioned in the episode:
    Clitoral Network blog
    Pleasure techniques with penetration
    Maude use code CINDY10
    The Clitoris has a hood
    Megan’s episode about introducing a vibrator
    Vibrator episode with Dr. Shannon Chavez
    Vibrators on the blog
    When a partner wants to try something new
    Intimate Wellbeing use CINDY15
    Dame

    ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
    JOIN my Newsletter: Good Education for Good Sex
    FOLLOW on Instagram @cindyscharkey
    VISIT my website and blog
    Más Menos
    10 m
  • Healthy Sexuality After Addiction and Trauma

    Healthy Sexuality After Addiction and Trauma
    Mar 25 2026

    Vanessa Carlisle, PhD, MFA joins me to talk about their book co-authored with Stephanie Covington called: Awaken Your Sexuality: A Guide to Connection and Intimacy after Addiction and Trauma. We discuss the prevalence and normalization of substances as a pathway to sexual behavior, and how sexual responses can be filtered and affected through this lens. Vanessa also shares how shame can keep us from using our personal power to find intimacy and a satisfying sex life.

    Learn more about Vanessa Carlisle, PhD, MFA

    More on this topic:
    Slow Pleasure with Euphemia Russell
    Sexual shame with Mathias
    Using your senses for pleasure
    Pleasure after trauma
    Supporting Survivors

    ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
    JOIN my Newsletter: Good Education for Good Sex
    FOLLOW on Instagram @cindyscharkey
    VISIT my website and blog
    Más Menos
    42 m
  • Education and Tips for Multiple Orgasms

    Education and Tips for Multiple Orgasms
    Mar 11 2026

    Did you know it’s possible to have more than one orgasm in a single sexual session? In this episode we discuss how women can experience multiple orgasms including techniques to explore for wave after wave of pleasure.

    Visit our episode sponsor Uberlube with code CINDY for 15% off


    Mentioned in this episode:
    The clitoral network
    What is edging?
    A woman's arousal takes more than 5 minutes
    Different kinds of orgams
    Level up your pleasure with these 20 orgasms
    The clitoral hood
    Vibrators for women
    Pleasure techniques with penetration
    Sex and your brain
    Can men be multi-orgasmic?

    ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
    JOIN my Newsletter: Good Education for Good Sex
    FOLLOW on Instagram @cindyscharkey
    VISIT my website and blog
    Más Menos
    13 m
Todavía no hay opiniones