Hopestream: Parenting Kids Through Addiction & Mental Health Podcast Por Brenda Zane arte de portada

Hopestream: Parenting Kids Through Addiction & Mental Health

Hopestream: Parenting Kids Through Addiction & Mental Health

De: Brenda Zane
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When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family.

Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly lost her son to addiction, this podcast goes beyond "how to get them into treatment" to address the full ecosystem of this journey.


Episodes features:

  • Leading addiction, prevention, and treatment experts
  • Real stories from families who've been there
  • Evidence-based strategies for helping your child
  • Self-care and coping tools for parents
  • Deeper conversations about finding meaning, joy, and even unexpected blessings through the hardest times


Whether you're dealing with a teen or young adult's drug use, alcohol misuse, or co-occurring mental health challenges, Hopestream offers the comprehensive support other parenting and addiction podcasts miss. This is your safe space to heal, learn, and discover you're not alone.


New episodes weekly. Join us between the episodes at hopestreamcommunity.org.

© 2026 Hopestream: Parenting Kids Through Addiction & Mental Health
Crianza y Familias Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • What’s Tough Love and Does It Work For Addiction? With Cathy Cioth
    Mar 12 2026

    ABOUT THE EPISODE:

    Tough love. Two words that get thrown around constantly in the addiction world, and yet nobody can quite agree on what they mean. Kick them out. Cut them off. Save yourself. That’s the version I heard early on, and I couldn’t do it. Not because I was too soft, but because something about it felt fundamentally wrong - especially with a teenager.

    In this episode, Cathy and I get practical on the topic of this illusive thing called “tough love.” We walk through the nine actual actions we took with our own kids, in order, from the very first steps all the way to the hardest ones (ones we call “strong love”) as a way of demonstrating action, not theories. Just two moms who were figuring it out as we went, without the language, community or support we needed at the time.

    YOU’LL LEARN:

    • What Dr. Gabor Maté said about tough love that stopped me cold
    • Why I stopped using the phrase “tough love” and what I call it instead
    • Nine “strong love” actions Cathy and I took with our own kids, and what we wish we had done differently
    • The thing every person in recovery has told me about what finally changed things for them
    • The two books I recommend to every parent, no matter where you are in this

    EPISODE RESOURCES:

    • Heather Hayes on Hopestream episode 111
    • Mary Crocker Cook on Hopestream episode 223
    • Jessica Lahey on Hopestream episode 163
    • Trish Ruggles on Hopestream episode 313
    • Safe Enough To Change course in Hopestream Community’s Limited Membership

    This podcast is part of a nonprofit called Hopestream Community
    Get our free, 4-video course, Hope Starts Here, and access to our Limited Membership here
    Learn about The Stream, our private online community for moms
    Find us on Instagram here
    Watch the podcast on YouTube here
    Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

    Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Más Menos
    56 m
  • Addiction Makes Sense to Your Child: Here's Why, with Jeremy French
    Mar 5 2026

    ABOUT THE EPISODE:

    When I first heard about a woodworking apprenticeship as an addiction recovery program, I was skeptical. And then I sat down with Jeremy French, founder of Making Whole in Asheville, North Carolina, and everything I thought I knew about what recovery has to look like got turned on its head.

    Jeremy got sober at 17 after stolen cars, drug runs to Florida, and a flop house he describes as straight out of a Netflix series. He's been in recovery nearly 30 years, never finished high school, and built one of the most remarkable programs I've come across. A small group of men of all ages build high-end furniture together, share a daily meal, and are never forced to stay.

    Of the 55 men who've graduated from Making Whole since 2018, 30 of them will tell you they are exactly where they want to be today. That is not a number you hear in this space. I was so intrigued.

    You'll hear about:

    • Why Jeremy credits drugs with solving nine out of ten problems in his life while he was using, and what that might mean for your child
    • The two things true in every recovery success story Jeremy has witnessed, without exception
    • The decision his parents made that changed his life more than anything else
    • Why stepping back sends a different message than you think
    • What addiction is actually solving, and why treating it as the problem keeps everyone stuck
    • What parents who have lost a child would give anything to do, and what that could mean for you right now

    EPISODE RESOURCES:

    • Making Whole website

    This podcast is part of a nonprofit called Hopestream Community
    Get our free, 4-video course, Hope Starts Here, and access to our Limited Membership here
    Learn about The Stream, our private online community for moms
    Find us on Instagram here
    Watch the podcast on YouTube here
    Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

    Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Más Menos
    1 h y 16 m
  • Ten Reasons You May Not Be Getting Results Using CRAFT, with Brenda Zane
    Feb 26 2026

    ABOUT THE EPISODE:

    This solo episode is my attempt to provide answers to the question of why some families see greater change than others when using the CRAFT approach. Drawing on 6+ years of watching hundreds of parents move through this process, some gaining traction, some spinning their wheels, I’m sharing the 10 most common reasons why parents who are 'doing the work' aren't getting the results they want. It's a no-fluff audit of what might be holding you back, and it comes from my heart because there are no more important results to strive for than a healthy family.

    If you've been at this for a while and feel like things aren't moving in the right direction, this one is for you.

    You'll hear about:

    • A foundational piece most parents skip without realizing it
    • Why doing more often backfires
    • A timing factor that determines whether any skill works
    • The fastest path forward when communication has broken down
    • Why inconsistency isn't a character flaw

    EPISODE RESOURCES:

    • Hopestream Playlists - Start Here Playlist
    • Jennifer Ollis Blomqvist on using Motivational Interviewing, Hopestream episode 306
    • Dr. Emily Kline on using Motivational Interviewing for hard conversations, Hopestream episode 160
    • Using Motivational Interviewing and CRAFT as a double punch effort to create change in your family, Hopestream episode 256
    • CRAFT family resources and providers with Helping Families Help
    • Using CRAFT, MI and Acceptance & Commitment Therapy together to help your child, Hopestream episode 260
    • Stages of Change workshop
    • Stages of Change downloadable cheat-sheet here
    • Hopestream podcast episode 66 on the Stages of Change

    This podcast is part of a nonprofit called Hopestream Community
    Get our free, 4-video course, Hope Starts Here, and access to our Limited Membership here
    Learn about The Stream, our private online community for moms
    Find us on Instagram here
    Watch the podcast on YouTube here
    Download a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol

    Hopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Más Menos
    31 m
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My daughter has been severely addicted to drugs for at least 6 years. She’s been in and out of dozens of rehabs and I’ve drained my retirement account and borrowed $6,000 from each of my family members to pay for it all. Then I lost my job because I used the wrong word on-air in between phone calls with the rehab facility and the insurance company that was kicking her out of treatment just as she was getting better. Then she crashed my car. So, now I’m living in Tijuana teetering on bankruptcy and homelessness and she needs a place to stay while she recovers from Covid. The only rule they have here is no smoking inside. I had to warn her about seven times that she couldn’t smoke marijuana inside the house today IN MEXICO where weed is still highly illegal. Finally, I had to ask her to leave. I’m not going to end up homeless on the streets of Tijuana because she can’t control herself enough not smoke marijuana inside. I’m sorry. I guess what I should have said is “how great you woke up early” but I listened to this podcast after the fact. I have nothing left to lose or give and I can’t do this anymore. She’s 18 now and it’s time she starts to lose instead of me. I’m really sad though. She’s safe back on the U.S. side with her drug dealer’s mother. But it’s really sad. I haven’t seen a whole lot of podcasts or online resources aimed at this devastating problem.

Thank you

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