Holistic Health with Melissa

De: Melissa Armstrong
  • Resumen

  • So many people feel stuck by the limitations of conventional medicine, and that’s exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you’ll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we’ll dig into what true health and wellness really means, we'll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat about raising kids with intention and living a life of faith. Join me to reclaim your energy, embrace your healthiest life, and find joy and purpose along the way!
    2024
    Más Menos
Episodios
  • Beyond the Diagnosis: Reclaiming Life with Chronic Illness
    May 1 2025

    In this inspiring episode of Holistic Health with Melissa, I sit down with Anne James — retired nurse, chronic illness warrior, author, and founder of VIP Health Mastery. With over 40 years of clinical experience and her own powerful journey navigating autoimmune disease, Anne brings a unique blend of conventional and holistic wisdom to the conversation. We talk about her unexpected transition from chronic disease nurse specialist to becoming a patient herself, how she humanized her illness by naming it "Jan," and the simple yet profound mindset shifts that helped her reclaim her passion, purpose, and power. Whether you're navigating your own health challenges or supporting someone who is, this episode is filled with compassion, empowerment, and practical insights to help you live fully — no matter the diagnosis.

    Sign up for the free 3-day summit starting May 1
    www.holistichealthbymelissa.com/MindBodySpiritHealingSummit

    Connect with Anne:
    Website
    anne@viphealthmastery.com
    Facebook

    Más Menos
    33 m
  • From Pain to Purpose: Reclaiming Confidence After Trauma with Anthony Dahya
    Apr 25 2025

    In this powerful episode, coach and speaker Anthony Dahya opens up about his personal journey from deep emotional pain to unshakable confidence. Anthony shares how his traumatic childhood experiences shaped him—and how he ultimately learned to sit with discomfort, reconnect with himself, and rewrite his story. We dive into the first crucial step in healing: awareness, and explore the role of somatic work in transforming trauma into purpose.

    Anthony’s raw honesty and wisdom will inspire anyone feeling stuck in survival mode to take the next brave step toward healing. Plus, I share details about the upcoming 3-Day Mind-Body-Spirit Healing Summit, where we’ll be going deeper into how these tools—like somatic work—can reconnect you to your body, your truth, and your power.

    Más Menos
    44 m
  • Vitamin G: Why Glutathione Is the Wellness Powerhouse You Need — with Dr. Gina Nick
    Apr 17 2025

    This week, we’re diving deep into one of the most powerful (yet underrated) wellness tools for 2025: glutathione, aka “Vitamin G.” Joining me is world-renowned Naturopathic Physician, researcher, and formulator Dr. Gina Nick — a trailblazer in integrative medicine and expert in everything from autoimmune support to addiction recovery.

    Dr. Gina shares the science behind glutathione’s role in immune health, detoxification, anti-aging, inflammation, and even skin radiance — and why we’re seeing it rise to the top as a must-have nutrient for vibrant health in the year ahead. We also explore how stress, toxins, and lifestyle deplete your body’s natural supply and what you can do to boost your glutathione levels naturally and effectively.

    Whether you’re struggling with chronic illness, focused on longevity, or just want to uplevel your energy and resilience in 2025, this episode is for you.

    Connect with Dr. Gina Nick:
    👉 https://drgina.com/

    👉 https://bestdailyever.com/

    👉 Instagram

    👉 Facebook

    Más Menos
    37 m
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Holistic Health with Melissa

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.