Episodios

  • Chatting about Pregnancy and Postpartum Yoga with Courtney Jay of Coincide Life
    Jun 28 2024
    Kristen chats with yoga teacher and founder of Coincide Life, Courtney Jay, about yoga practices throughout pregnancy and postpartum. Connect with Courtney on Instagram @coincide.life and learn more from her at www.coincidelife.com | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats
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    59 m
  • Monday Mindfulness: Grounded
    Jun 24 2024
    Lean into the power of inner peace and learn to ground yourself so that you can remain unaffected by external influences, no matter which way they try to sway you. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats
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    10 m
  • Monday Mindfulness: Cluttered Nervous System
    Jun 10 2024
    Our environment can influence our well-being, potentially leading to stress and illness. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats
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    10 m
  • Chatting about Massage Therapy and Energy Work with Tricia of Healing Hive
    May 30 2024
    Kristen chats with owner of The Hive, Tricia @healing.hive.massage, about her work to create full-body balance through massage therapy and energy work. Connect with Tricia on Instagram or Facebook to learn ways to care for yourself at home or book a session at https://www.massagebook.com/biz/healing-hive-massage-loveland | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats
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    1 h y 3 m
  • Chatting about the Spring Equinox and Moving Forward
    Mar 29 2024
    Spring is here and it’s time to wake up! Release and refocus. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats
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    17 m
  • Monday Mindfulness: Love On
    Mar 5 2024
    Sometimes love will need to be more an action before it’s a feeling. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats
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    10 m
  • Chatting about Aromatherapy and Using Essential Oils Safely with Lea Jacobson, CCA
    Feb 8 2024

    Kristen chats with Certified Clinical Aromatherapist, Lea Jacobson of @usingeossafely, about the do’s and dont’s of Essential Oils.

    Find free resources and more at www.leajacobson.com


    If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats


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    1 h y 7 m
  • Monday Mindfulness: Words Have Power
    Feb 5 2024

    While telling someone that says they’re stressed that they’re just navigating a demanding situation isn’t helpful, rephrasing our words to say “I’m finding my way” instead of “I’m lost”, can be.


    If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats


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    10 m
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