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Sexuality. Empathy. Rage. Healing. And the overwhelming urge to just be left the hell alone.

This week on High Tea with Lady V, we sit down with the fierce and fabulous Peta Romeo—certified somatic sex and relationship coach, host of The Ecology of Intimacy podcast, and passionate advocate for women’s sexual healing and spiritual liberation.

Together, we dive into the raw realities of womanhood—what happens when we’re endlessly touched out, when our empathy is on E, and when our sexuality is buried beneath layers of trauma, people-pleasing, and societal shame. From the invisible weight of motherhood and perimenopause to reclaiming pleasure and learning about your actual anatomy (spoiler alert: your clitoris is way more powerful than you’ve been told)—this episode is an absolute liberation call for every woman who’s ever thought, “I love you… but please, for the love of God, don’t touch me.”

We talk responsive desire, the power of saying no, pelvic reflexology, cervical orgasms, and the practice of “Pilates” (yes, vaginal ones). This is not your mama’s sex ed class.

✨ Warning: unfiltered, unashamed, and radically empowering.

00:00 Welcome to High Tea with Lady Bee

00:33 The Burden of Female Sexuality and Trauma

02:19 Introduction to Peter Romeo

03:25 Socialization and Boundaries

05:20 Motherhood and Perimenopause

07:34 Rediscovering Female Sexuality

18:38 The Complexity of Female Orgasms

24:07 Healing and Embracing Female Sexuality

29:30 Overcoming Body Image Issues in Relationships

31:31 Creating a Context for Desire

37:22 Navigating Modern Female Roles

39:00 Parenting and Generational Shifts

43:24 Reclaiming Sexuality and Language

44:54 Introduction to Tantra and Taoism

46:23 Exploring Sacred Sexuality Practices

50:18 Starting Your Journey with Sacred Sexuality

54:33 The Importance of Female Connection and Support

55:48 Conclusion and Final Thoughts

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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Understanding Your Lady Garden: From Anatomy to Myths - The Long Awaited Vagina Podcast Kickoff

Jump into the premiere episode of the Long Awaited Vagina Podcast where we dive headfirst into understanding our wonderful lady gardens! In this episode, we unravel the anatomy of the vagina and vulva, debunk some historical misconceptions, and explore why women have been so disconnected from their genital health. We shed light on Freud's outdated views on female orgasms, discuss the detailed anatomy of the vulva, and laugh about some nicknames along the way. Plus, we tackle the myth of the hymen and its impact on female sexuality. So, put on your headphones, ladies, because it's time for some real talk about our lady parts. Stay tuned for an enlightening, relatable, and slightly irreverent journey through our genital urinary system!

00:00 Introduction to the Long Awaited Vagina Podcast

01:05 Freud's Impact on Female Sexuality

07:22 Understanding the Vulva vs. Vagina

09:16 Anatomy of the Vulva

26:02 Inside the Female Reproductive System

36:19 Debunking the Hymen Myth

41:43 Conclusion and Upcoming Episodes

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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Episode: The Hormonal Rollercoaster, the Vortex Below, and Why You Should Offend More Often

Welcome back to High Tea with Lady V—where we spill the tea on midlife, hormones, and the beautiful chaos of womanhood with honesty, sass, and zero apologies.

In this episode, we dive headfirst into:

💥 Why being "nice" is overrated once you hit perimenopause
🌪️ My current hormonal experiment (estrogen-only first phase, adding progesterone at day 14)
💊 The different types of HRT delivery routes—and why we’re out of patches in Australia (but don’t worry, there’s still plenty of Viagra 🙄)
🧬 The difference between the pill and HRT (synthetic vs bioidentical estrogen)
🧠 Why this journey is full of trial and error—and why that’s okay
📋 A DIY Menopause Symptom Score Test (grab a pen!)
🧾 What tests to ask your doctor for so you're not missing something serious
💪 Why “knowing your numbers” now can change your future
🎉 The teaser you’ve all been waiting for… next week’s episode: THE PUSSY. (Yes, with a capital P.)

🔥 Takeaways:

• You don’t have to suffer through symptoms for the next 25 years.
• Your hormones aren’t “bad”—they’re just changing.
• Advocate for your health, your pleasure, and your peace of mind.
• And most importantly—water your lady garden. 🌸

🧪 Lady V’s Suggested Medical Checklist:

• ✅ Complete blood count
• ✅ Comprehensive metabolic panel
• ✅ Lipid test
• ✅ Hemoglobin A1C
• ✅ Vitamin D, Iron, B12
• ✅ Inflammatory markers
• ✅ Mammogram + Ultrasound (if applicable)
• ✅ Bone density scan

💡 Quote of the Episode:

"Knowledge is power. Power is wisdom. And a wise vagina is an informed vagina."

⚠️ Disclaimer: This podcast is for entertainment and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns or before making any health decisions. The views expressed are those of the host and guests, not any medical institution.

🎧 Tune in next week for:
"The Pussy: A Deep Dive into the Vortex"
The hoo-ha. The fluffy. The taco. The vault. We’re naming it, claiming it, and talking ALL about it.

🎙️ Filmed from Pussy HQ.

00:00 Introduction to High Tea with Lady V

00:42 Understanding Perimenopause

01:26 Personal Journey and Unexpected Pregnancy

05:20 Navigating Hormonal Changes

09:41 Exploring Hormone Replacement Therapy (HRT)

13:31 Menopausal Symptom Scoring Test

16:09 Final Thoughts and Upcoming Topics

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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