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Hello my beautiful Lady Gardens — it’s Wednesday, Hormonal Hump Day, and let me tell you… that title could not be more accurate for me today.

I’ve got my period. I’ve cried about ten times. I wanted to murder my husband because he was brushing his teeth too loudly — so let’s just say I am emotionally unhinged and the day isn’t even over yet.

Now, have you ever had that weird, creepy-crawly feeling on your skin — like something’s crawling on you, but there’s absolutely nothing there?

Or maybe your skin just feels itchy as hell for no reason?

Well ladies, here’s the thing: oestrogen isn’t just about moods, boobs, and babies — it also plays a huge role in collagen production and skin hydration. When our oestrogen drops during perimenopause and menopause, our skin becomes drier, thinner, and itchier.

So if you’re scratching like a flea-ridden cat and wondering what’s wrong — it might not be the laundry detergent… it might just be your hormones.

Happy Hormonal Hump Day, my loves — hydrate, moisturise, and try not to commit husband-related homicide.

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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Fun Fanny Fact Friday: Feed Your Pussy

Hello my beautiful Lady Gardens and welcome back to another Fun Fanny Fact Friday!

This week, we’re tackling a topic every woman deserves to know: why it’s so important to feed your pussy—especially as we slide into perimenopause and menopause.

As our estrogen drops, our vaginal pH shifts, becoming less acidic. That change leaves us dry, itchy, burning, and more prone to UTIs and bacterial overgrowth. Basically, our once self-cleaning, powerhouse Lady Gardens suddenly need a little extra TLC.

So what’s the winner? Vaginal estrogen. In this episode, I break down how it restores moisture, supports bladder health, strengthens vaginal tissue, and why it’s safe for long-term use.

It’s time to get real, raw, and a little cheeky about vaginal health—because looking after your pussy is non-negotiable.

🎧 Tune in, have a laugh, and learn how to keep your Lady Garden thriving

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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Hello my beautiful Lady Gardens, welcome to Hormonal Humpday!

I’m in sunny Boggabri and it is FRICKIN’ HOT — and not the ideal climate for a perimenopausal woman

Did you know the drop in estrogen during perimenopause can make your brain feel like it’s on permanent holiday?

Forgetfulness, brain fog, losing your train of thought mid-sentence — yep, I live there daily.

Sure, estrogen, exercise, fibre, protein + omega-3s can help… but let’s be honest, who the f remembers that when we can’t even remember what day it is?!

Basically, we’re just wandering around in our 40s + 50s like confused Brady Bunch characters — not knowing what we’re doing, saying, or thinking

And in case you did forget… it’s Wednesday.

Water those Lady Gardens!

Thanks for listening! What topics do you want to delve into? Let us know at v@highteawithladyv.com

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