• Hiding From Life? That’s Me!

  • Mar 7 2025
  • Duración: 7 m
  • Podcast

Hiding From Life? That’s Me!

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  • Resumen

  • Feeling overwehlmed by responsibilities? You’re not alone.

    You know you should be doing homework, answering texts/emails or doing those chores - but instead you’re scrolling tiktok, YouTube, watching Netflix or just avoiding it all. It’s not that you don’t care - you just can’t seem to start.

    In this episode we’re breaking down:

    • Why you’re stuck in avoidance mode (and hint: it’s not laziness)
    • What’s really going on in your body and brain
    • One simple tool to help you take the first step - without feeling overwhelmed

    Because you don’t need more pressure, you just need a way to make it feel possible.
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