This week on Hey Sis, Eat This, things get a little fishy…literally. Courtney, Whitney, and Momma Ashley dish on everything from a dangerously delicious tuna sandwiches, to Momma’s canned meat creations and Fall inspired recipes.

The episode kicks off with Whitney’s concern that Courtney is one panini away from mercury poisoning due to her obsession with the tuna mousse sandwich at her “office” Joe & the Juice. Meanwhile, Momma’s been busy catering a top-secret wedding (that isn’t so secret anymore) after telling everyone about the menu at her monthly book club. Even more shocking is the lunch she served at book club, a retro “meat mousse” made with deviled ham that has the girls gagging.

They round out the episode with their latest fall favorites. Whitney declares her Lemony, Parmy White Beans a total panty dropper, while Courtney shows off her pumpkin pie topped with Momma’s famous praline — which she’s now putting on just about anything that stands still.

They also give a sneak peek at next week’s boozy brewery episode with the Martin House Brewing Co. brothers, Cody and Dylan. Martin House Brewing Co. brothers, Cody and Dylan. And just when you think it’s over, Courtney gets a surprise visit that scares her worse than Whitney’s Halloween decorations.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

It’s a sweet one this week — literally. Momma Ashley and Whitney earned a shared second place at the North Haven Gardens Pie Contest for the bourbon pecan pie, though Whitney is still convinced the family’s crack pie was robbed after being completely devoured before voting ended. Courtney shares her own baking adventure of making three dozen brownies for the school carnival, which somehow required five grocery runs in one morning. And because she’s always thinking ahead, Momma pitches North Haven Garden on cooking classes using their herbs and veggies, turning pie day into her next big idea.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

Pies, fair food, and plenty of Momma Ashley... this episode has it all. Whitney and Momma are entering a pie contest while Courtney pushes for praline toppings and powdered sugar flair. The sisters swap stories about Austin eats, bagel brunches, the State Fair of Texas, and Momma’s strong stance on fake pumpkins, serving up laughs and good food along the way.

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis