Sometimes you gotta pause and then at some point, you press play again. So you do just that huunii, press play on this episode to hear all about why I'm starting my podcast again. Did you miss me?!

Starting over or returning to the thing that you regret leaving does not have to be as huge of a deal as we make it. In this episode, I talk about how consistent mini actions get you closer to where you desire to be.

You'll gain some inspiration and action won't seem as scary as your mind is making it out to be.

I often talk with and walk alongside my clients who find themselves stuck or stagnant and aren't sure why. In both my group and 1:1 spaces, I help you figure out what part of your story is keeping you in the same cycle. You can read more about how I do that here: www.strokesoffreedom.com

If you want to follow along with my Tik Tok series, be sure to follow me here.

We can also connect here:

• instagram.com/heyhuunniipodcast
• instagram.com/strokesoffreedom
• instagram.com/thejournalingcircle
• tiktok.com/strokesoffreedom

• linkedin.com/in/ashleythejournalingcoach

Often times, we can only see and think about what isn't going well in life or what's happening to us.

It's important that we give ourselves perspective and a balanced view of life.

Tune in to this latest episode of the Hey Huunnii Podcast as I share about the space of overwhelm and how I work to overcome it.

I recorded this episode after feeling sorta strange and not connected to myself. Inability to focus is something that I find frustrating and overwhelming - so I invited God into the overwhelm and this episode is the fruit of that.

In this episode, I’m answering some commonly asked questions I get about journaling. I share some background on how my business, Strokes of Freedom, came to be and offer guidance on how to start your journaling practice.

Journaling supports you in all areas of life - tune in to see where you can insert the art of writing.

Enjoy huunnii.

Drop of Huunnii inspo

Learn more about my journal coaching group here.