In this insightful episode of Helping The Brave, host Ed Parcaut welcomes Tim Thomas—an Australian Special Forces Commando veteran—joining live all the way from Australia. Tim opens up about his unique experience as part of the first intake directly recruited into the Australian Special Forces, his combat deployments to East Timor and Afghanistan, and the physical and mental challenges faced during and after service.

Tim and Ed dive deep into the realities of transitioning out of military life, the often-overlooked power of sleep, and how chronic isolation can make recovery even harder for veterans and first responders. The conversation shines a light on the limitations of traditional trauma treatments—and why talk therapy and medication alone often aren’t enough.

Tim shares his personal journey, from the toll of six years on medication to discovering the life-changing effects of breathwork. He explains how breathwork became not only his lifeline but also a mission to help others overcome trauma, improve sleep, and regain personal sovereignty. Hear about the creation of “Breathwork in Bed,” an app offering practical breathwork exercises for better sleep, mental clarity, and resilience.

Whether you’re a veteran, first responder, or simply interested in innovative wellness practices, this episode offers a powerful message of hope, practical transformation, and community connection.

Tune in for:

• Veteran mental health and the struggle with PTSD

• Why breaking isolation is key to healing

• The science and simplicity of breathwork for sleep and stress

• How you can take the next step toward better health—right from your own bed

For more about Tim’s work, visit Breathwork in Bed.

Contact Ed Parcaut:

-🌍 Website: [edparcaut.com](http://edparcaut.com)

• 📱 Twitter: [@edparcaut](https://twitter.com)

#HelpingTheBrave #VeteranSupport #PodcastInterview #TimThomas #AustralianSpecialForces #Breathwork #MentalHealthMatters #VeteranMentalHealth #EdParcaut #TransitionStories #CombatPTSD #SleepMatters #HealingJourneys #SuicidePrevention #FirstResponders #BreathworkInBed #Resilience #WellnessJourney #VeteranCare #PostServiceLife

Join host Ed Parcaut in captivating conversations on "Helping the Brave," a podcast dedicated to honoring the resilience and courage of veterans and first responders. In this episode, Ed sits down with Ryan Kuperus, a Marine Corps recon and Force Recon specialist, to explore his 17-year military journey, his challenges transitioning back to civilian life, and the impactful work he does now with The Reason Outdoors, a nonprofit integrating eco-therapy for veterans and first responders. Delve into discussions about the struggles veterans face in accessing their hard-earned benefits, the camaraderie in the armed services, and the transformative power of nature and community in healing. Whether you're a veteran, a first responder, or someone who supports those who serve, "Helping the Brave" offers insights and inspiration to anyone looking to connect with the stories of true bravery.

Tune in every week for new episodes and visit us at Helping the Brave for more information.

**Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #MarineCorps #RyanKuperus #VeteransSupport #HuntingForHealing #PTSD #EcoTherapy #VeteranCommunity #FirstResponders #VeteranBenefits #OutdoorTherapy #NonProfit #TheReasonOutdoors #VeteranStories #Teamwork #MilitaryService #FundraisingForVets #VeteranHunts #VeteranHealing #MilitaryBrotherhood #OutdoorAdventures

On this episode of Helping the Brave, host Ed Parcaut is joined by guest Julian Chapman, a seasoned veteran from the Canadian Army with 34 years of service. Julian shares his journey from a private soldier to a brigadier general, detailing his unique experience in Canada's primary reserve forces, which allowed him to balance a civilian career alongside his military service.

The conversation delves into the nuances of military life in Canada compared to the U.S., discussing deployments, political roles, and the reserve system. Julian sheds light on the personal and emotional challenges faced by veterans, particularly those transitioning out of service, highlighting the importance of having purpose and the difficulties surrounding PTSD. The episode also touches on Julian's work with Wounded Warriors Canada, supporting veterans and first responders dealing with PTSD.

Listeners will also hear about Julian's civilian endeavors, including his business in managerial leadership development and his book, "The Managerial Leadership Journey," which combines insights from military and civilian experiences to guide leaders of leaders. The episode concludes with discussions on societal perspectives on veterans, the importance of mental health care, and navigating the challenges of leadership in today's world.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

#HelpingTheBrave #JulianChapman #EdParcaut #Veterans #MilitaryService #CanadianArmy #Reservist #PTSD #WoundedWarriors #Leadership #ManagerialLeadership #TransitioningMilitary #Podcast #VeteranSupport #MilitaryExperience #MentalHealth #FirstResponders #VoluntaryService #MilitaryCareer #LeadershipDevelopment #USCanadaRelations #CanadaMilitary #VeteransAffairs #VeteranBusiness #VeteranInnovation #SupportOurTroops

Join host Ed Parcaut in this insightful episode of "Helping the Brave," as he sits down with Doug Katz, a fellow veteran and entrepreneur, to explore the rich tapestry of experiences that shape a veteran's journey post-service. Doug shares his compelling story of ambition and resilience, starting from his early days at West Point and serving in the Army, to facing major career decisions amidst economic shifts. They dive into Doug's transition to corporate America and eventually to launching his own innovative knife company, leveraging both his military discipline and entrepreneurial spirit.

Ed and Doug exchange thoughts on the evolving role of AI in business, with Doug highlighting its potential in improving customer service and operational efficiency, while Ed underscores the timeless need for personal connections in the age of digital interactions. Throughout their conversation, they address the importance of community and support networks for veterans, reflecting on how these bonds enhance both personal growth and professional endeavors.

Listeners will gain valuable insights into the power of adaptability, the benefits of veteran-driven entrepreneurship, and the critical conversations needed to advocate for veterans' rights and well-being. Tune in to this episode for a blend of personal anecdotes, professional advice, and heartfelt dialogue that promises to inspire veterans and aspiring entrepreneurs alike.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

#HelpingTheBrave #VeteranSupport #DougKatz #EdParcaut #MilitaryTransition #Entrepreneurship #Leadership #NULUKnives #VeteranBenefits #AIinBusiness #PodcastConversation

Certainly! Here's a more detailed version of the podcast description:

In this episode of "Helping the Brave," host Ed Parcaut sits down with Brent Bowers for a compelling conversation about balancing military service and real estate entrepreneurship. Brent, an Army veteran, shares his journey from enlisting in the service in 2009 to navigating the challenges of deployments while forging a successful path in the land investing business.

The episode delves deep into the advantages veterans can leverage through VA benefits, particularly in real estate investing. Brent reveals how he made strategic moves with his VA loan, transitioning from owning rental properties to spearheading land investments through his Land Sharks community. He discusses the trials of military life, from grueling deployments to family challenges, and how he used these experiences to fuel his drive for financial freedom.

Listeners will gain insights into creative real estate strategies, including purchasing properties with no money down, the merits of seller financing, and the innovative methods used to identify hot markets for land investments. Brent also touches on future aspirations like exploring opportunities outside the U.S. and shares invaluable advice for veterans looking to start their entrepreneurial journey.

Whether you're a fellow veteran, a real estate enthusiast, or someone searching for inspiration to balance career and personal aspirations, this episode is rich with motivational stories and practical advice. Tune in to learn from Brent's experience and discover how to harness your benefits and skills to reach new heights.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

Listen now on Apple Podcasts and transform how you view business challenges and opportunities!

#HelpingTheBrave #EdParcaut #BrentBowers #MilitaryLife #ArmyVeteran #MilitaryTransition #RealEstate #VAHomeLoan #LandInvestment #Entrepreneurship #VeteranSuccess #FinancialFreedom #PodcastInterview #VeteranStories #HouseHacking #RealEstateTips #VeteranSupport #LandDeals #MilitaryLifeBalance #PodcastEpisode #VeteransAdministration #BusinessGrowth #FinancialAdvice

In this thought-provoking episode of "Helping the Brave," host Ed Parcaut chats with guest Paul Skidmore, a filmmaker, and author, about his journey into storytelling and the impact of his work on mental health awareness, especially among veterans. Paul's short story, "The Darkness Rolled Over Her," shares the journey of a veteran dealing with PTSD and their struggle with suicidal thoughts. Paul discusses his inspiration behind the story, its transformation into a film, and the development of "Five Coffees in a Book"—an initiative to foster conversations that could save lives. Ed and Paul delve into their mutual concern over high suicide rates among veterans and first responders and share effective ways to address this crisis. Whether you're a veteran, a supporter, or simply in need of inspiration, this episode offers valuable insights into resilience, storytelling, and hope. Tune in for a compelling discussion that encourages all of us to keep moving forward and support those in need.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

Subscribe now and stay up-to-date with the latest episodes on all major platforms.

In this compelling episode of "Helping the Brave," host Ed Parcaut welcomes Darrell Williams, a retired Army veteran with 20 years of service, who shares his transition journey from military to civilian life. Daryl's story takes listeners from his roots in Compton, California, to serving in Germany during the Boys in the Hood era and onto prestigious assignments at the Pentagon and the White House Communications Agency under President Bush Senior.

Throughout the episode, Darrell and Ed delve into the challenges veterans face when transitioning to civilian life, emphasizing the importance of obtaining VA benefits and navigating the often complex system. They discuss the struggles veterans encounter, the critical need for mentorship, and resources available to help veterans successfully reintegrate into civilian society.

Ed shares his personal experiences, highlighting the importance of supporting veterans, while Darrell offers practical advice on resume writing, interview preparation, and leveraging LinkedIn for military personnel transitioning out of service. This episode offers invaluable insights and resources for veterans, underlining the podcast's mission to empower and support those who have bravely served.

Tune in to hear Darrell's inspiring story and learn how you can make a difference in the lives of veterans.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

Subscribe now and stay up-to-date with the latest episodes on all major platforms.

#EdParcaut #HelpingTheBrave #DarrellWilliams #VeteranSupport #MilitaryTransition #VAbenefits #MilitaryService #USArmy #VeteranResources #CareerCoaching #VeteranNetworking #PodcastInterview #VeteranStories #MilitaryCareer #VeteranAdvocacy #TransitioningVeterans

In this episode of Helping The Brave, host Ed Parcaut engages in a captivating conversation with Commander Mary Kelly, a retired Navy officer with 21 years of commissioned service. Mary shares her journey from the Naval Academy to becoming a leadership consultant, highlighting her experiences in intelligence and logistics during her service, primarily in Asia.

The discussion delves into the shifts in military culture, particularly regarding the treatment of women, contrasting past practices with today's norms. Mary provides valuable insights into the challenges veterans face transitioning to civilian life, emphasizing the common struggles related to finding purpose and navigating professional opportunities. The episode also highlights the importance of leveraging military skills in the civilian workforce and the need for organizations to actively recruit and integrate veteran talent.

Mary, a prolific author, shares about her latest book, "You Next," aimed at helping young professionals establish their path, emphasizing the significance of personal and financial development post-service. She also offers resources and strategies for veterans and young professionals seeking to refine their leadership skills and career trajectories.

Join Ed and Mary for an engaging dialogue filled with actionable advice for veterans and insights into fostering a successful transition from military to civilian life, utilizing the unique skill sets and experiences that veterans bring to the table.

**Contact Ed Parcaut:**
- 🌍 Website: [edparcaut.com](http://edparcaut.com)
- 📱 Twitter: [@edparcaut](https://twitter.com)

Subscribe now and stay up-to-date with the latest episodes on all major platforms.

#HelpingTheBrave #MilitaryTransition #VeteranSupport #EdParcaut #MaryKelly #LeadershipDevelopment #VeteranEmpowerment #VAbenefits #CareerTransition #VeteranResources #PodcastEpisode #EconomicsInLeadership #SuccessionPlanning #HomeOwnership #FinancialFreedom #MilitaryToCivilian #VeteranIssues