• Helping Others: The Paradox of Saving Yourself by Saving Someone Else

  • Apr 23 2025
  • Duración: 38 m
  • Podcast

Helping Others: The Paradox of Saving Yourself by Saving Someone Else

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  • Resumen

  • Hey, Sober Psychology crew, it’s Michael, your psyche-surfing host! In this episode, I’m tearing into Helping Others—the ultimate mind-hack where saving someone else saves you.

    We’re talking brain-buzzing dopamine hits (20% spike, baby!), addiction’s selfish grip, and why sponsoring in AA slashes relapse by 40%. With three killer tips and laughs that don’t flop (ketchup packets, anyone?), this 50-minute ride shows how recovery thrives on giving. Watch, giggle, help someone! Like, comment: who’s your potluck MVP?



    #SoberPsychology #HelpingOthers #AddictionRecovery #PsychologyPodcast #MentalHealth #SobrietyJourney #Altruism #12Steps #SelfHealing #LaughHard
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