Being practical doesn't mean being heartless.

Feel deeply. Lead wisely.

Tune in to know why balance beats brutality.

Some days, it's not just your body that's tired - it's your heart.

You wake up already exhausted. You push through the meetings, deadlines, conversations... but inside, you feel numb.

That's not laziness. That's burnout.

In this episode of Heart Out Loud, I am not giving you productivity tips or hustle hacks.

Just a moment.

A pause.

A heart-to-heart.

If you have been carrying too much, feeling too little, or struggling in silence - this one is for you!

We grew up calling them cousins, uncles, aunts...

Now they are just old contacts we don't call anymore.

Phone numbers blocked. Feelings buried.

And the silence? Louder than ever...

If you have ever missed a family that still exists, this episode is for you.

May be it's time to reach out.. before the gap grows too wide.

Some memories aren't loud - they whisper.

This one is from my childhood. A little girl holding a glass of water, standing beside her grandmother.

A moment so simple - yet it taught me everything about love, care, and silent strength.

Tune in and let this memory speak to a part of your soul you may have forgotten.

After a long pause, here I am!

This comeback isn't just mine,.

It's for you - if you ever felt scared to restart, worried you've lost your rhythm, or unsure if anyone's still listening.

Truth is: You don't start from scratch. You start from strength.

Tune in. Reflect. Heal.

Let's grow together again!

Detachment - A word so simple but a meaning so powerful!

If you want to know what is the role of detachment and how positively it can transform our lives, listen to this episode.

When life gets tough. nobody but you can get out yourself from the hardships. It is you who are your own guiding light.

Feeling trapped? Had a breakup? Heartbroken? Hardships? Here is your answer. Listen and feel everything.

What would you do if you get an uninvited guest at your home and couldn't even move your body to attend him? Spooky right?

This episode tells the tale of the horrifying experience of sleep paralysis which will leave you wondering, "Woh Kaun Tha?"