Join us for an unscripted, authentic conversation with hypnotherapist and coach Steve Roehm about stepping into action before you feel ready. We explore the Aries energy of "I am, I act" and how to harness your inner fire to move through fear, embrace authenticity, and live with passionate purpose. This raw, honest dialogue reveals how to stop overthinking and start being who you truly are.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

Life coach and author Meghann Dawson joins Michele to explore how we can build meaningful lives in the face of trauma without the pressure of perfect healing. This conversation dives deep into the permission to be messy while healing, the importance of nervous system regulation, and how to trust your inner voice even when life feels chaotic. Meghann shares her "Unperfect Life" philosophy and practical framework for moving from survival to thriving.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

Join us for a profound conversation with Suzanne Giesemann, former Naval Commander turned evidential medium and spiritual teacher, as she shares how personal tragedy led to spiritual awakening. Discover practical tools for connecting with loved ones who have passed, processing grief, and finding peace through evidence-based mediumship practices.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

International keynote speaker and author Diana Pano joins us for a powerful conversation about shifting from "pushing harder" to "holding more" in your life. We explore how to break free from self-imposed limitations, step into authentic leadership, and embrace the "more mindset" that transforms how you show up in the world. Diana shares practical strategies for expanding your capacity, upgrading your identity, and leading yourself with courage - especially as we navigate the complexities of 2026.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

Join us for a fascinating conversation with Mark Anthony, a Supreme Court attorney turned psychic medium, as he bridges the gap between law, science, and the afterlife. Discover compelling evidence from recent medical studies that consciousness survives physical death, learn practical techniques for recognizing spirit communication, and explore the scientific basis for reincarnation through quantum physics.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

Join host Michele R. Jones and guest Elena Sophia Ruiz for a transformative conversation about breaking free from traditional gender scripts and embracing authentic intimacy in our rapidly evolving world. They explore how masculine and feminine energies are shifting, the spiritual evolution of sexuality, and why authenticity is no longer optional but essential for genuine connection. This episode challenges listeners to stop performing roles and start expressing their truth in relationships and life.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Link to Elena's Podcast, Intimate Conversations with Men: https://www.intimateconversationswithmen.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

Join host Michele R. Jones for an intimate introduction to Heart and Light Living, a transformative evolution from this podcast's previous name, Empowerment Unleashed Now. This episode explores the shift from ignition and hustle to integration and authenticity, where lighter living begins within, and emotional regulation becomes our strength.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Heart & Light Living. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.

In this transformational conversation, host Michele interviews Christopher Witecki, the visionary behind the Sirius Joy astrology platform. The episode explores the intersection of consciousness, astrology, and personal empowerment in our rapidly changing world.

Key Topics Discussed:

New Media and Conscious Programming
Christopher outlines his innovative approach to conscious media, including plans for individual sun sign channels launching mid-February, and the development of a "mesh TV network" that provides customized content streams for each viewer. The platform aims to create advertisement-free, harm-free programming that serves as "organic television" where everything is certified to do no harm.

Astrological Insights and Awakening
The conversation delves into major astrological events, particularly the significant solar eclipse at 28 degrees Aquarius in February. Christopher explains how eclipses work as cosmic "tuning forks" that set new frequencies for consciousness. He describes 2024-2025 as unprecedented in its astrological alignment, with planets positioning to support self-love like never before in recorded history.

Personal Transformation and 5D Consciousness
Both speakers share personal awakening experiences, including Michele's intuitive guidance that led her to change flight plans before 9/11 and Christopher's psychic premonitions about that event. They discuss the shift from 3D to 5D consciousness, with Christopher's team identifying specific dates when this dimensional shift becomes available.

Systemic Awakening and Rebuilding
The dialogue addresses widespread awakening to systemic corruption, from healthcare to government institutions. Christopher advocates for completely rebuilding society from scratch, calling for the firing of all current government officials and the creation of a fourth branch of government solely to oversee the other three. They discuss how everything in current society - from food to furniture - contains toxins and needs to be rebuilt.

Practical Empowerment Tools
Michele shares her daily use of the Sirius Joy app for personal alignment and collective vibration. Christopher explains how the platform helps users understand their authentic frequency and provides tools for living in alignment with their true selves. The discussion includes the significance of numbers in consciousness, from addresses to temperatures, all carrying vibrational meaning.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

Tune in every week for a new episode of Empowerment Unleashed Now. Subscribe on your favorite podcasting platform and never miss an episode!

Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.