In this episode of Healing Generations, Cisco Gallardo and Christina Navarro discuss the importance of healing within communities of color, emphasizing ancestral connections and the role of elders. Christina Navarro shares her personal journey from being a troubled youth to the founder of Healing Urban Barrios, highlighting her turning point as a mother. The conversation delves into misconceptions about healing, the importance of self-forgiveness, recognizing small victories, and the need for patience in the healing process. They discuss the significance of volunteering in community work, navigating personal growth while serving others, and the importance of succession planning in community organizations. They also touch on breaking generational cycles and the daily choices that contribute to healing and self-worth.

Chapters:

00:00 Introduction and Opening of the Circle

08:47 Christina Navarro’s Journey: From Struggles to Healing

15:40 Turning Points and Life Changes

35:09 Understanding Healing: Misconceptions and Realities

40:22 The Journey of Healing: Patience and Progress

41:53 Recognizing Small Victories in Healing

42:36 The Challenge of Change and Overcoming Walls

46:30 Getting Started in Community Work: Volunteering and Passion

48:30 Navigating the Middle Ground: Serving Enemies and Personal Growth

56:04 Building a Legacy: Succession Planning and Community Ownership

01:02:14 Taking the First Step: Daily Choices in Healing

01:08:42 Connecting with Healing Urban Barrios: Community Engagement

For more about Ms. Navarro’s work, please visit:

https://www.instagram.com/healingurbanbarrios/

https://linktr.ee/HealingUrbanBarrios

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of Healing Generations, Maestro Jerry Tello and Dr. Etiony Aldarondo explore the challenges faced in academia, the role of mentorship, and the significance of community support in overcoming barriers. The conversation delves into the transformative experiences of educators and researchers in addressing issues of domestic violence, trauma, and healing within communities. It highlights the importance of mentorship, the challenges faced by marginalized groups in academia, and innovative approaches to violence prevention. The discussion also emphasizes the need for intentional living and the wisdom passed down through generations, particularly for future leaders.

Chapters:

00:00 Introduction

04:28 Meet Dr. Etiony Aldarondo

07:18 Cultural Identity and Family Influence

18:08 Challenges in Academia and Overcoming Barriers

24:03 The Role of Mentorship and Community Support

30:46 Transformative Teaching Experiences

34:50 Confronting Domestic Violence in Academia

37:45 The Journey of Healing and Change

41:02 Innovative Approaches to Violence Prevention

49:50 Wisdom for Future Generations

56:12 Closing

For more about Dr. Aldarondo’s work with The Melissa Institute, please visit:

https://linktr.ee/themelissainstitute

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of Healing Generations, Maestras Debra Camarillo and Susanna Armijo engage in a heartfelt conversation with Alma Mireles, a resilient Mexicana-Indigenous woman. Alma shares her journey from a challenging childhood marked by migration and family struggles, to overcoming addiction and finding purpose in community advocacy. The discussion highlights the importance of cultural interventions, the impact of family dynamics, and the power of shared stories in healing. Alma's experiences serve as a beacon of hope for those facing similar challenges, emphasizing that recovery is possible and that everyone has the capacity to heal and support one another.

Chapters:

00:00 Introduction

04:42 Alma Mireles: A Journey of Resilience

10:15 The Impact of Migration and Family Dynamics

17:30 Overcoming Addiction and Finding Purpose

20:34 Cultural Interventions and Community Healing

32:14 Messages of Hope and Recovery

41:53 Closing Reflections and Gratitude

To learn more about the National Comadres Network, please visit:

National Comadres Network

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In this episode of Healing Generations, co-hosts Ariel Jimenez and Alejandro Ozuna welcome guest, Michael Cornejo, to discuss the importance of healing within communities of color. They explore Mikey’s background, the challenges youth face today, the significance of mentorship, and the work being done to empower young people. The conversation emphasizes the need for self-love, patience, and community support in the healing process, while also addressing the balance needed in mental health care. Mikey shares his experiences and insights, inspiring listeners to embrace their own healing journeys and support one another.

Chapters:

00:00 Introduction

01:33 Meet the Guest: Michael Cornejo

02:51 Growing Up in East San Jose

05:33 Youth Challenges: Being Heard and Finding Voice

07:25 The Role of Mentorship in Healing

10:28 Current Work: Youth Advisory Board and Probation Department

12:49 Finding Joy in Community Work

17:53 The Importance of Cultural Elements in Healing

20:07 Defining Healing: Patience and Self-Love

30:31 Advice for the Next Generation

31:11 Closing Thoughts and Reflections

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of Healing Generations, Maestro Jerry Tello and Kevin John Fong engage in a profound dialogue about healing, community, and the importance of reflection. They discuss the interconnectedness of individuals and communities, the role of ceremony in healing, and the wisdom passed down through generations. Kevin shares insights from his life experiences and his recent book, 'The Five Elements,' which offers a framework for understanding and addressing the challenges faced by individuals and communities today. The conversation emphasizes gratitude, nurturing, and the need for collective action in times of uncertainty. Throughout the conversation, the interconnectedness of the five elements is explored, emphasizing the importance of balance in life. They discuss how anxiety can be addressed through grounding practices and community connection, and reflect on childhood lessons that shape the understanding of self. The dialogue highlights the need for emotional well-being and the role of community in healing, ultimately calling for a collective effort to create a balanced future.

Chapters:

00:00 Introduction

05:32 Welcoming Kevin John Fong

11:10 Reflections on Current Times and Ancestral Wisdom

15:25 The Role of Ceremony in Healing

23:45 The Five Elements

29:25 Understanding the Five Elements

32:31 The Importance of Balance

35:34 Grounding Practices for Emotional Well-being

43:33 Lessons from Childhood Experiences

51:52 Creating a Balanced Future Together

For more about The Five Elements, and to contact Kevin John Fong, please visit: https://my5elements.life/

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of the Healing Generations Podcast, Cisco Gallardo engages in a profound conversation with guest, Natalie Williams Awodeha, about the multifaceted nature of healing. They explore the importance of cultural influences, and the role of spirituality in the healing process. Natalie shares her personal experiences with trauma and healing, emphasizing the need for self-reflection and reconnection with ancient practices. The discussion also addresses misconceptions about healing work and the significance of incorporating spirituality into mental health practices. The episode concludes with practical advice for listeners on how to begin their own healing journeys.

Chapters:

00:00 Introduction

09:50 Guest Introduction: Natalie Williams Awodeha

11:22 Understanding Healing Through Personal Experience

19:40 Cultural Influences on Healing

25:22 The Role of Spirituality in Healing

31:42 Building on Life Lessons

35:29 Misconceptions About Healing Work

40:33 Getting Started on Your Healing Journey

43:02 Final Thoughts and Community Engagement

Natalie’s Instagram: https://www.instagram.com/nataliewilliamsawodeha

To learn more about the National Compadres Network, please visit: https://nationalcompadresnetwork.org/

Instagram: https://www.instagram.com/healgenpodcast/

Twitter: https://twitter.com/HealGenPodcast

Facebook: https://www.facebook.com/Healing.Generations.Podcast

Email: HGP@compadresnetwork.org

In this episode of Healing Generations, Maestras Debra Camarillo, Susanna Armijo, and Maya Ponce engage in a heartfelt conversation about the importance of honoring ancestors, reflecting on personal growth, and the sacred purpose of healing within communities. They introduce Maya Talina Ponce, a first-generation Chicana dedicated to social justice and community upliftment. The discussion explores Maya's family legacy, her journey into social work, and the significance of creating safe spaces for healing, especially for single mothers navigating challenges. The episode emphasizes the power of community, the importance of language, and the need for activism in the face of injustice. In this conversation, they share insights into the importance of recognizing the sacrifices of mothers, the role of spirituality and community in parenting, and the integration of indigenous practices into modern life. They discuss the challenges faced by sensitive and empathic children, especially in the context of post-COVID isolation, and emphasize the need for intergenerational wisdom and healing. The dialogue highlights the significance of support systems, the value of cultural heritage, and the importance of nurturing emotional well-being in families.

Chapters:

00:00 Reflections on 2024 and Beginning 2025

07:15 Introducing Maya Talina Ponce

11:02 Maya's Journey and Family Legacy

16:37 Activism and Social Work Path

20:45 Creating Safe Spaces for Healing

27:24 Thoughts on Being a Single Parent

30:56 The Importance of Spirituality and Community

34:47 Integrating Indigenous Practices in Modern Life

41:43 Navigating Sensitivity and Empathy in Children

47:05 Intergenerational Wisdom and Healing

For more about the National Comadres Network, visit: National Comadres Network

Instagram: https://www.instagram.com/healgenpodcast/

Twitter: https://twitter.com/HealGenPodcast

Facebook: https://www.facebook.com/Healing.Generations.Podcast

Email: HGP@compadresnetwork.org

Join us as Maestro Jerry Tello and Maestra Susanna Armijo lead us in a meditation to begin the new year. Originally recorded in 2020.

For more information, please visit: Healing Generations Institute , Suenos Publications LLC

Instagram: https://www.instagram.com/healgenpodcast/

Twitter: https://twitter.com/HealGenPodcast

Facebook: https://www.facebook.com/Healing.Generations.Podcast

Email: HGP@compadresnetwork.org