Happier with Gretchen Rubin Podcast Por Gretchen Rubin / The Onward Project arte de portada

Happier with Gretchen Rubin

Happier with Gretchen Rubin

De: Gretchen Rubin / The Onward Project
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

    Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
    Nov 19 2025

    It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners.

    Resources & links related to this episode:

    • Request bookplates now to get them in time for the holidays!
    • Sign up for The Happiness Project Revisited and get 40% off enrollment
    • Florist Wire
    • Electric Foot Warmer
    • Whiskey of the Month Flaviar
    • Uncommon Goods Pop-Up Escape Room
    • Clear Case for eReader
    • Briogeo Sleek Stick
    • SK-II Facial Masks
    • Surratt Makeup Brushes
    • La Mer Lip Balm
    • Snuffle Mat
    • Flirt Pole with Lure
    • Trigger Point Cane
    • Back and neck massager
    • Heating pad for neck
    • TOMOO 9 wheel muscle roller
    • Tom Cruise Cake
    • Doan's Bakery
    • John Kelly Chocolates
    • Boston Big-Buckle Shearling Birkenstock
    • Portable light-Newmowa
    • Lumify Eye Drops
    • Sea Scooter
    • EcoNour tray for car
    • Gift-Giving Toolkit
    • Elizabeth is reading: Fried Green Tomatoes by Fannie Flagg (Amazon, Bookshop)
    • Gretchen is reading: The Prime of Miss Jean Brodie by Muriel Spark (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    32 m
  • A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria

    A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria
    Nov 17 2025

    As a writer, I'm particularly drawn to great endings, and I read the extraordinary closing paragraphs of Lytton Strachey’s biography Queen Victoria. Strachey imagines Victoria's fading mind retracing the vanished visions of her long history—passing back through decades of memories in a poignant, poetic cascade that captures both the end of a life and the end of an era.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    5 m
  • More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

    More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year
    Nov 15 2025

    We talk about the challenge of choosing a one-word theme for the upcoming year, as well as the surprising value of gossip. Plus we talk about a fun reason to have a party.

    Resources & links related to this episode:

    • Send recommendations for your favorite books to give for the holidays


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    25 m

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
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I really like the dynamic of sisters sharing their life - but that it’s not only about being a mom raising a family - they also share stories from their parents, visiting them…and the career / adulting stories - plus sprinkled in parenting hacks. I just like the concept of a happier life overall (not just momming or career etc). Plus hearing about their creative career journeys has been fun too. I guess what I’m t trying to say - the anecdotes are my favorite part! :)

The anecdotes are my fav part

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I'm loving this podcast.
Lots of great suggestions for being happier!
Nice to listen to on my walks!

Love!

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Gretchin and her sister make an incredible team with a well organized and structured Podcast. Each week they explore another topic on living your best, authentic, happy life.

The best Podcast

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Always a good listen, one of the only podcasts I listen to, this podcast is a delight

Happier Podcast is my favorite

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I am a huge fan of the little happiness bursts and general life advice I get from Gretchen and Elizabeth! I've been listening for several years on another platform and it's my go-to Wednesday morning listen. I can honestly say it has changed my life for the better, week-by-week. From annual goals (e.g "21 for 2021") and habit-forming to understanding the tendencies of people around me and little life hacks, this is an amazing resource!

My favorite podcast each week!

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This is my most favorite podcast ever, I'm listening to it all over! Finally Audible!

Favorite Podcast of All Times!

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Since 2017 I've enjoyed Happier with Gretchen and Elizabeth. An important ingredient in my consistent happiness recipe. I always end their podcasts feeling so much, well, HAPPIER!

Fan For Years - I Always Come Back to Happier :)

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