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Growing Up Rooted

Growing Up Rooted

De: Growing Up Rooted
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Growing Up Rooted is a nature school and herbal apothecary in the mountains of Southern California. Join Daniela Rey, founder, herbalist and gardener, in conversations that bring us closer in relationship with nature and the healing herbs.Growing Up Rooted Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Herbal Infusion Guided Meditation - 10 minutes to calm and communion with herbs

    Herbal Infusion Guided Meditation - 10 minutes to calm and communion with herbs
    Feb 3 2023

    Grab a cup of herbal tea or infusion and sit with this guided meditation to help you connect with the spirit and wisdom of the healing herbs. A powerful way to calm your mind, sooth your senses and remember our sacred oneness with nature.

    No prior meditation or herbalism experience required. Practice anytime you want to connect with the spirit of a specific plant or herbal blend, and to discover through your senses, how your body reacts to them.

    Watch this video if you want to learn more about herbal infusions and to see how I make mine: https://youtu.be/E-RjtLRSuZE

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    I'm Daniela Rey, herbalist, gardener and artist living in Wrightwood, California. I teach about gardening and herbalism in my garden nature school, and offer small batch plant medicine for safe, all-natural healing, nourishment and vitality.

    ▪️ Website: https://growinguprooted.com/
    ▪️ Instagram: https://www.instagram.com/growing.up.rooted/
    ▪️ YouTube: https://www.youtube.com/@growinguprooted
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