Episodios

  • 9 weeks and counting...plus why your brain should be your first priority!
    Jul 29 2025

    I've made it 9 weeks with Noom, and I'm very happy with the process. No nausea this week. Plus, why your brain should be your number one priority at your age! The ending is cut off, computer crashed at the end, LOL

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    31 m
  • I totally suck, I just blew it!! Plus health hacks for seniors!
    Jul 22 2025

    After 8 weeks, I blew it! I ate that sugar and now I'm sick. Is it the sugar? Is it the wine? Is it the medication! I'm losing my mind! And after I finish complaining, I will be discussing health hacks for seniors, LOL. Just skip the complaining and crying part...

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    27 m
  • Do you scream when you see the scale in your bathroom?
    Jul 15 2025

    Weighing yourself is a pure torture! But what happens when you don't weigh yourself? Are you convincing yourself that you're not gaining weight. That your clothes are smaller from the dryer? Join me as we discuss the scale!

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    14 m
  • This subject is TABOO!! Plus week 7, I'm down 15 pounds!!!
    Jul 8 2025

    This subject is what so many of us do not want to talk about. And now is the time to talk about it! Join me!!

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    19 m
  • Just opened my second box from Noom....now what?
    Jul 1 2025

    Just finished week 6, down 12 pounds! Yay, not too bad for 6 weeks. Had to start the new medication and it was a little confusing. And, now you're in your 60's it's time to start living your best life!

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    18 m
  • Why is everyone talking about protein...and GPL1 is changing my brain!!
    Jun 24 2025

    Protein, what's all this hype? And my brain is changing! GPL1 is making changes to how my brain works, and other than it being a little scary, I'm loving it! How is Noom medication changing my brain and affecting my weight loss? Join me and find out!

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    22 m
  • Week 4, I'm ready to quit...and whatever else is on my mind
    Jun 17 2025

    The scale hasn't moved, and I'm ready to throw in the towel. Join me as I discuss my discouragement.

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    19 m
  • It's been 3 weeks with Noom! Plus what Medicare plan are you picking?
    Jun 10 2025

    It's been 3 weeks since I started, find out how I'm doing. Also, is it time for Medicare? Which plan are you picking? Things to think about choosing your plan.

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    27 m