Good Life Project Podcast Por Jonathan Fields / Acast arte de portada

Good Life Project

Good Life Project

De: Jonathan Fields / Acast
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 What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

© Good Life Project 2016 Desarrollo Personal Economía Hygiene & Healthy Living Éxito Personal
Episodios
  • Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck

    Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck
    Jun 9 2025

    Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols.


    In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteoporosis. Prepare to have your assumptions shattered and unlock a life without fear of fractures.


    You can find Belinda at: Website | LinkedIn | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Dr. Adeel Khan about cutting-edge treatments like stem cells and gene therapy to heal the body.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 13 m
  • Six Eye-opening Ways to Feel More Alive, and Less Alone

    Six Eye-opening Ways to Feel More Alive, and Less Alone
    Jun 5 2025

    Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack.


    Dismantle limiting beliefs, reignite your passion, and unlock the courage to embrace life's uncertainties as you immerse yourself in his fearless exploration of what it means to live authentically. Each captivating piece is a masterclass in awakening to your truest, most vibrant self.


    You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode Transcript


    If you LOVED this episode, you'll also love the written essays from this episode. You can find them at Awake at the Wheel.


    Check out our offerings & partners:

    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    48 m
  • Why You Keep Reacting Badly (Even When You Know Better) | Shankari

    Why You Keep Reacting Badly (Even When You Know Better) | Shankari
    Jun 2 2025

    Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts."


    Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness, and live from your truest self.


    You can find Shankari at: Website | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Dr. Mariel Buqué about breaking free from inherited trauma.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    59 m
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I never fail to be amazed by the Jonathan Field’s intellect. He is not only a brilliant interviewer, he seems authentic and interacts so effortlessly. He seems to really do his research but nothing feels scripted. This is simply a class podcast. I just love it.

Fantastic.

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It was a great interview. Would love to hear more from Tom on both mindset and blockchains

Powerful Stuff!

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