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Good Day Health

Good Day Health

De: Doug Stephan
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Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.Copyright Doug Stephan Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Difference Between Against Vaccines and For Safe Vaccines

    The Difference Between Against Vaccines and For Safe Vaccines
    Oct 2 2025
    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack starts off with the discussion on vaccines in Congress, especially the Hepatitis B vaccine — including the actual risks and actual benefits about which we’re not typically told. There is a misconception on the stance of RFK Jr., and whether or not he is an “anti-vaxxer,” even thought he himself has been vaccinated and all but one of his children have been vaccinated. He’s never once said he is against vaccines. RFK Jr.’s position is for safety studies.

    Circling back to the Hepatitis B vaccine, Dr. Jack shares that most newborns get the Hepatitis B vaccine on the day they’re born. Hepatitis B is spread by dirty/shared needles, multiple sex partners, and other immunosuppressive behavior — with which most newborn babies are not involved. While the Hepatitis B vaccine has reduced acute cases in high-risk demographics, there is no evidence it’s done the same thing with newborns. Safety concerns marring the Hepatitis B vaccine directs the fact that the one-size-fits all medical approach doesn’t exist.

    Then, Doug joins Dr. Jack to discuss listener questions. Together, the gentlemen discuss the body’s need for protein and the best way to get protein. Recently, pasta-makers have been adding protein to their noodle products to help those get the vital nutrient if they aren’t eating meats to get their protein. As Dr. Jack always states, the best approach to essential nutrients is to consume it the way Mother Nature intended us to eat.

    Next, Doug addresses his hearing issues, and the quality of his hearing has gone down ever since a bug got stuck in his ear. Many people will easily accept a need to wear glasses, yet most will put off using hearing aids. Why is that. Doug and Dr. Jack dive in.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    37 m
  • Young Athletes and Brain Health

    Young Athletes and Brain Health
    Sep 30 2025
    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a targeted itch-relief for the various types of bee/wasp/hornet stings, raising the question of what is in bee/hornet/wasp venom that causes pain, itching, as well as the more severe allergic reactions that can lead to anaphylaxis.

    Next up, new research linking prenatal exposure to acetaminophen (like in Tylenol) with Autism and ADHD and why some medical professionals are pushing back.

    Then, Doug and Dr. Ken continue the pain-reliever conversation and the benefits of routinely taking low-dose Aspirin, but the importance that a routine like this should be done under a doctor’s supervision as there can be adverse effects if you are not someone that needs to be taking low-dose Aspirin regularly.

    Moving on, the focus shifts to brain injuries and how it affects young athletes, college-age and younger, with early neuron loss and CFE’s. It’s a finding that highlights long-term risk associated with sports, like football and soccer, leading to new guidelines for player safety and concussion protocols.

    More warnings on pregnancy and cannabis use, as use has climbed due to wider legalization and social acceptance, with many turning to marijuana to curb morning sickness and pregnancy pain symptoms.

    Lastly, new research explains a phenomenon how exercise suppresses appetite through a previously-unknown molecular pathway, questioning why bugs bite us, and the latest on the screwworm.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    35 m
  • Is Vegetariansim Saving the Planet?

    Is Vegetariansim Saving the Planet?
    Sep 25 2025
    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.

    First, Dr. Jack starts off with a question at his clinic — a 14 year old young lady who is being pressured by her peer group to go vegetarian, even fulling vegan. Dr. Jack makes no secret that he is a big advocate for a meat-eating diet for overall health, so he is here to address the concepts of vegetarianism, including both truths and myths of a plant-based diet. Only 11% of the land on this Earth can be farmed without deforestation, without massive irrigation, and without massive use of chemical fertilizers. Dr. Jack appreciates the approach of vegetarianism/veganism when it’s on the focus of empathy for advocating for not killing animals, but he also points out the number of animals killed (needlessly) due to grain and produce farming. It’s an insightful telling of what really goes into carnivorous eating habits over vegetarianism, as well as what true veganism actually is and why so many people get confused.

    Dr. Jack then goes on to discuss that it’s OK to be a vegetarian, so long as you become a student of human nutrition to ensure that you are still getting all of the nutrients the human body needs. Humans are not designed to be solely meat-eaters, nor plant-based only. We are designed to eat a variety of foods.

    Lastly, Doug joins Dr. Jack to further the conversation with a new focus on moving one’s memory, and the best way to boost brain power and improve our memory as it relates to keeping it active to stave off dementia and Alzheimer’s, how aroma therapy can be used to boost our mood as well as trigger memories and improve cognitive ability, and a holistic approach to brain health.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 m
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