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Good Day Health

Good Day Health

De: Doug Stephan
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Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.Copyright Doug Stephan Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Truth About Supplements: Whole Food vs Synthetic

    The Truth About Supplements: Whole Food vs Synthetic
    Aug 14 2025
    Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), for a holistic look at the booming supplement industry — and why it’s not always delivering better health.

    Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking products they don’t need or that may be synthetic imitations of nature. Despite the projected $34 billion vitamin and mineral market, chronic disease rates keep rising. Could lab-made supplements be part of the problem?

    You’ll hear:
    • The difference between synthetic and whole food supplements — and why it matters.
    • How over-reliance on industrial supplements can lead to more pharmaceutical use.
    • The crucial role of whole food vitamin B and what happens when you’re deficient.
    • The difference between fat-soluble and water-soluble nutrients, and why your body needs both in balance.
    A thought-provoking conversation for anyone who takes vitamins or cares about true, lasting wellness.
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    37 m
  • AI, Cancer Breakthroughs, Brain Health & Surprising Vaccine News

    AI, Cancer Breakthroughs, Brain Health & Surprising Vaccine News
    Aug 12 2025
    Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology dive into the latest headlines in health and medicine. This week’s conversation covers:
    • AI in healthcare — the promising advances and potential risks, including new research showing how AI can identify how diseases affect groups of genes.
    • Cancer breakthroughs — from pediatric brain tumor treatments to a sugar compound in sea cucumbers that may target certain cancers.
    • Brain health updates — the link between COVID-19 and accelerated brain aging, plus how stress and isolation have impacted neurological development.
    • Vaccine news — progress on a gonorrhea vaccine, RFK Jr.’s call to scale back mRNA development, and new methods like delivering vaccines via dental floss.
    • Weight loss drugs & muscle health — why GLP-1 medications require a guided program to prevent muscle loss.
    • Fun fact — why your next scoop of ice cream might come with a health benefit.
    A fast-paced, informative conversation you won’t want to miss.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 m
  • Breaking Sugar Addiction and Boosting Immunity — Naturally

    Breaking Sugar Addiction and Boosting Immunity — Naturally
    Aug 7 2025
    Dr. Jack Stockwell, NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same time.

    He introduces the concept of telegony — how previous pregnancies can influence future offspring — and emphasizes the essential role of zinc in everyday wellness.

    Plus, Dr. Jack shares his top 3 tips to break sugar addiction, starting with cutting out liquid sugars and ending with a dose of daily motivation. Also in this episode:
    • Are summer COVID cases on the rise again — and is another vaccine really the answer?
    • The #1 supplement Dr. Jack recommends for foundational support
    • The difference between good fats vs bad fats, and how your body knows which to store
    For more from Dr. Jack, visit ForbiddenDoctor.com | JackStockwell.com | or call 866.867.5070.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 m
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