Going Inside: Healing Trauma from the Inside Out Podcast Por John Clarke LPCC arte de portada

Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

De: John Clarke LPCC
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

© 2025 Going Inside: Healing Trauma from the Inside Out
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom
    Sep 29 2025

    Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom

    In this episode of Going Inside, Dutch therapist and trainer Nikki Nooteboom joins John to explore how neurobiology is reshaping trauma therapy. From the vestibular system to dissociation and the default mode network, Nikki breaks down the deep physiological roots of trauma — and how to work with them more effectively in clinical practice. If you've ever wondered why some clients can't stay grounded or why insight alone doesn't lead to healing, this conversation is for you.

    🔑 3 Key Takeaways

    1. Why Knowing Isn’t Healing: Insight alone doesn’t shift trauma — the body must first rediscover safety through bottom-up integration.
    2. The Vestibular System’s Role in Trauma: Learn how trauma disrupts orientation and balance at a neurological level — and why that matters more than we think.
    3. Beyond Coping: Creating Real Safety in the Brain: Discover how consistent, structured grounding practices can actually rewire a brain organized around survival.

    👤 Guest: Nikki Nooteboom

    Nikki Nooteboom is a Dutch therapist and trainer who integrates neurobiology with trauma healing methods like IFS, EMDR, and somatic therapies. Her work focuses on making therapy more effective by working with the brain from the bottom up. She also trains other therapists, social workers, and bodyworkers in neuro-informed approaches through the Finding Solid Ground program and the Trauma-Informed Academy.

    • Website (Therapy): www.neuroinformedcare.com
    • Website (Trainings): www.traumainformedacademy.org
    • LinkedIn: Nikki Nooteboom
    • Instagram: @traumatherapeut_nikki

    Resources & Offerings:

    ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador

    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE

    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with Me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy



    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Más Menos
    51 m
  • Somatic Secrets to Healing Deep Emotional Wounds with Marina Shriner
    Sep 22 2025

    In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns.

    From immigration and war to abusive relationships and business breakdowns, Marina shares her personal healing journey and why talk therapy wasn’t enough. She reveals the powerful truth about what happens when we stop trying to think our way out of trauma—and start feeling our way through it.

    Key Takeaways

    🔑 You can't outthink trauma — Marina shares why healing requires going into the body, not around it.
    🔑 The fixer/rescuer part may be protecting your inner child — Learn how over-functioning in relationships is often a trauma response.
    🔑 Grief doesn’t go away—it waits — Discover how unprocessed grief and emotional pain can live in the nervous system for years if left unfelt.

    👤 Guest: Marina Shriner

    Marina Shriner is a renowned somatic coach who has helped thousands of clients move through stuckness, regulate their nervous systems, and reconnect with their inner power. Her work focuses on the deeper emotional patterns that shape our relationships, careers, and sense of self—especially around the fixer/rescuer/helper roles we unconsciously adopt.

    🖥️ Website: www.marinayt.com/HeartSpace
    🎧 Podcast: marinayt.com/podcast
    📸 Instagram: @marina.y.t
    📩 Email: love@marinayt.com

    Resources & Offerings:

    ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy

    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Más Menos
    45 m
  • Navigating Non-Monogamy & Attachment with Jessica Fern
    Sep 15 2025

    In this episode of Going Inside, John Clarke sits down with Jessica Fern—IFS-trained trauma therapist and author of Polysecure—to explore what really happens inside our systems when we open up relationships. They unpack the intersection of attachment, trauma, and non-monogamy, and how IFS brings clarity and healing to the parts that get activated. Whether you're a therapist, curious about ethical non-monogamy, or working on your own attachment wounding, this conversation offers powerful insight, practical frameworks, and plenty of aha moments.

    Key Takeaways:

    • Why "opening up" a relationship often opens old wounds first—and how IFS can help you meet the infant parts crying out for safety.
    • The surprising ways codependency, polyamory, and secure attachment collide—and what people get wrong about each.
    • How the "shame triangle" shows up in modern relationships—and why your inner critic may be the loudest part in the room.

    👤 Guest: Jessica Fern

    Jessica Fern holds a Master’s degree in Conflict Resolution, is a Certified Clinical Trauma Professional, a trained Internal Family Systems (IFS) practitioner, and an integrative therapist drawing on 25 years of experience in somatic, narrative, psychotherapeutic, and spiritual healing modalities. She is the internationally recognized author of Polysecure, The Polysecure Workbook, Polywise, and her upcoming book Transforming the Shame Triangle.

    Through her international private practice, Jessica works with individuals, couples, and multi-partner relationships to break free from reactive patterns, cultural conditioning, insecure attachment, and past trauma—empowering them to embody new possibilities in life and love.

    Contact + Learn More:
    🌐 JessicaFern.com
    📧 connect@jessicafern.com
    📸 Instagram: @JessicaFern

    Resources & Offerings:

    ➡️ Discover how to stay grounded, attuned, and effective, no matter what your clients (or you) bring into the room: https://go.johnclarketherapy.com/self-energy-guide-org
    ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
    ➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    ➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    ➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with Me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy



    Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

    Más Menos
    51 m
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