This week, it’s Guys Gone Deep! Elle and Vee are joined by Ricky — their resident anal expert — for an honest, hilarious, and educational chat about what it really takes to feel comfortable exploring the backdoor.

From understanding how to prepare your body, to learning the right tools, techniques, and hygiene tips, this episode dives into the practical side of exploration — and the mindset that makes it enjoyable. We cover topics like body awareness, relaxation, communication, common myths, and how to let go of shame or stereotypes around who “should” or “shouldn’t” enjoy this kind of play.

Whether you’re curious, experienced, or somewhere in between, this conversation blends science, self-care, and a healthy dose of humor to help you approach new experiences with confidence and curiosity.

Early anal exploration and learning to use lube. (2:27)

Anal cleansing to prep for butt play. (8:35)

Tools: bulbs or syringes? (13:22)

Best positions to clean yourself. Hint: stay upright! (15:54)

What NOT to do. (19:54)

How to prevent farting or air bubbles. (23:43)

Play with butt plugs and dildos. (25:37)

Diet: what can I eat before anal? What foods to avoid before anal? (30:14)

Internalized homophobia: overcoming the shame of thinking “butt stuff is gay”. (37:05)

Training: warming yourself up and inserting your own toys. Using a tongue (rimjob) or fingers to warm up. (41:02)

Anal training kits and the best way to train the sphincter. (48:20)

Focusing on the receptors in your sphincter to relax your hole. (54:19)

What's the best lube for anal play? (57:48)

Poppers: what are they, the risks, and the benefits. (1:03:21)

Drug-free relaxation tips. (1:06:30)

________________________________________

🔥 Sponsor Love: Beducated 🔥

The Netflix of Sex Education. Ready to upgrade your sex life?
Get 65% off the yearly pass with code GONEDEEP69 — our biggest discount of the year!

⚡ Sale ends Dec 3rd
💦 Risk-free with a 14-day money-back guarantee.
👉 Sign up at Beducated.com

https://beducate.me/pd2546-gonedeep

💋Where to Find Us & How to Support the Show:
🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

What happens when a psychologist in a 25-year sexless marriage decides she’s done living without desire?

This week,Dr. Alisa Kriegel joins Elle and Vee to share her raw, transformative journey from disconnection to deep erotic empowerment — the story behind her upcoming memoir From Sexless Marriage to Sex Goddess.

We talk about:

• How up to 40% of marriages are sexless — and why no one wants to admit it
• The power of communication, curiosity, and skin-to-skin contact in rekindling intimacy
• The truth about genital fit and why “one size fits all” is a myth
• The healing that comes when you finally feel desired again
• Using dating and non-monogamy as tools for self-discovery and growth
• Why becoming a “sex goddess” is about owning your body, your boundaries, and your pleasure

If you’ve ever felt disconnected from your desire, trapped in routine, or unsure how to find your way back to pleasure — this episode will remind you that it’s never too late to reclaim your erotic energy.

CHAPTERS

Introduction to Alisa Kriegel (00:00)

Sexlessness in Relationships: How It’s defined (3:46)

Prioritizing Intimacy (5:37)

The Sexless Marriage (14:47)

Self-Discovery through Online Dating and into Swinging (19:43)

The Worst One Night Stand Experience (25:11)

Below Average, Average and Slightly Above Average Cocks (27:30)

What is Genital Fit? Kama Sutra (30:41)

Understanding Body Changes and Sexuality (32:41)

Sex First Mentality (36:40)

What is a Sex Goddess (39:06)

Dating to Learn Revelations Desire and the False Emotional Protection of Dating Men In Relationships (47:36)

Men Love Pussy (56:20)

Can Someone Else’s Orgasm Trigger Your Orgasm Without Any Manual Stimulation? (59:53)

A List for a Relationship Blueprint: Manifesting Your Partner (01:03:32)

The Problem with Traditional Dating (01:07:18)

______________________

🎙️ Guest Info

Dr. Alisa Kriegel
Psychologist • Author • Sex & Relationship Expert
📖 Book: From Sexless Marriage to Sex Goddess — available November 4, 2025
🎧 Podcast: Let’s Talk About Sex, Really
🌐 Website: alisakriegel.com
📸 Instagram: @alisakriegelauthor

______________________

🔥 Sponsor Love: Beducated 🔥

The Netflix of Sex Education. Ready to upgrade your sex life?
Get 65% off the yearly pass with code GONEDEEP69 — our biggest discount of the year!

⚡ Sale ends Dec 3rd
💦 Risk-free with a 14-day money-back guarantee.
👉 Sign up at Beducated.com

https://beducate.me/pd2545-gonedeep

______________________

💋Where to Find Us & How to Support the Show:
🎧 Instagram: @girlsgonedeeppod

🛍️ Merch: girlsgonedeep.com/shop — wear your kinks proudly.

🍑 Woo More Play: Shop with our affiliate link
— support the pod while you stock up on your favorite pleasure essentials.

🔮 WHOREible Life: Get 10% off your game deck with code GONEDEEP at whoreiblelife.com IG: @wlthegame

💌 Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.

This week Elle and Vee chat about rough oral play: aka face fucking.

What is face fucking? What is the difference between fellatio and erumatio? (00:34)

Do you like rough oral sex? How our relationship with it has evolved. (4:11)

Running mascara as marks. (11:04)

CNC. (12:24)

Roman showers: throat sex to the point of throwing up. (14:25)

Things to think about for the giver/top. (17:52)

Tricks and tips for the receiver/bottom. How to deal with gag reflex. (21:30)

The best positions. (25:45)

Safety precautions. How to communicate when you’re being bottoming. (30:56)

Breath: listening to the breathing cues of the bottom. What makes you “tap out” when you’re in the bottom position? (33:17)

Blow jobs vs F.F.: the origin of the phrase “blow job”. (36:12)

Listener questions and comments: “Am I supposed to suck or just keep my mouth and throat open?” (38:30)

Spit: does your spit taste ok when you deep throat? (40:30)

How do you suggest this to your partner? (41:28)

Do guys like to be deep-throated, and how many people can? (45:46)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Woo More Play Affiliate Link: Support us while you shop!

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Contact: girlsgonedeep@gmail.com

© 2025 GGD Alchemy, LLC. All Rights Reserved.