Episodios

  • Comfort in Uncomfy. The F word

    Comfort in Uncomfy. The F word
    Apr 20 2023

    Welcome Back. Lets play catch up and throw some F bombs.
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    24 m
  • Holidays and Hormones...

    Holidays and Hormones...
    Dec 19 2022

    The  fun navigation of it all...plus a WJ Charli update  
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    33 m
  • The Love Letter

    The Love Letter
    Oct 9 2022

    Action is the Greatest Act of self love.... time to work on the How. 
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    38 m
  • NO results? Mmm What are you Giving?

    NO results? Mmm What are you Giving?
    Aug 13 2022

    Need A breakthrough? Time to give offering, no Pastor needed and Beyoncé "kind of" approves. 
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    26 m
  • The Thrive Mode

    The Thrive Mode
    Jul 3 2022

    Cause surviving is freaking exhausting...
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    37 m
  • The V Word...(s)

    The V Word...(s)
    Apr 27 2022

    Vegan, Vacation and …   words with V have never been more important than now. Skinny Jeans are Dead
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    37 m
  • Bytch! I brought a scale.

    Bytch! I brought a scale.
    Mar 21 2022

    Clarity and neck cramps all in one motivating rant... Your welcome. 
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    26 m
  • The Side Effects of Raising your Standard.

    The Side Effects of Raising your Standard.
    Feb 23 2022

    The Best B.S. repellant around, saves you from others and your self-sabotage twin bestie . 
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    24 m