Episodios

  • Can Hypnosis Really Rewire Your Brain?

    Can Hypnosis Really Rewire Your Brain?
    Oct 22 2025
    Hypnosis is not just swinging watches, stage magic, or Scooby Doo fodder - it's a tool we can all use to help rewire our brains. This week, JVN talks with Melissa Tiers, founder of The Center for Integrative Hypnosis in New York City. Melissa is a hypnotist whose work spans decades and has helped people effectively rewire their brains for the better. We're talking about self-hypnosis techniques, debunking misconceptions, and the mass hypnosis plaguing us all. BIO: Melissa Tiers is the founder of The Center for Integrative Hypnosis in New York City and co-founder of the Ethical Coaching Collective. She’s an award-winning author, coach, and hypnosis trainer known for blending neuroscience and mind-body techniques to help people create lasting change. Melissa has received the International Medical and Dental Hypnotherapy Association’s Pen & Quill Award three times and the National Guild of Hypnotists President’s Award for excellence in her field. Her work has been featured in Marie Claire and More Magazine, and she has spoken at international hypnosis conferences across the U.S., U.K., and Europe. Melissa is also the author of several books, including Integrative Hypnosis and Keeping the Brain in Mind. Melissa’s free class - Emotional First Aid: Free Training for the Resistance Full Getting Better Video Episodes now available on YouTube. Follow Melissa Tiers on Instagram @melissatiers Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 m
  • Leaked Young Republicans Telegram Chat, Wigs, the Price of Milk

    Leaked Young Republicans Telegram Chat, Wigs, the Price of Milk
    Oct 20 2025
    This week, we’re talking: Warning labels on wigs, The Drowsy Chaperone at Carnegie Hall, what hypnosis can do for you, the Politico article on Young Republican leaders and their White supremacist, racist, and deeply offensive Telegram chat, the world gymnastics championship, our love of Peacock, Sunday Scaries, apple cider & apple cider donut flavor stories, Bette Midler’s bangs, and RIP Diane Keaton. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Our theme music is also composed by Nathanael McClure.Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 m
  • Let’s Stop Weaponizing Therapy-Speak (and Start Communicating Better)

    Let’s Stop Weaponizing Therapy-Speak (and Start Communicating Better)
    Oct 15 2025
    We’re living in a time when mental health terms are EVERYWHERE. But is our obsession with therapy-speak helping us grow, or just confusing us more? This week, JVN sits down with psychotherapist and author Joe Nucci to talk about his new book PSYCHOBABBLE and the rise of pop psychology online. Together, they unpack what a psychotherapist really does, how self-diagnosis can backfire, and why therapy buzzwords like “attachment styles,” “boundaries,” and “trauma” often lose meaning when they go viral. From the truth about mindfulness (and why it’s not for everyone) to spotting real insight amid the noise, this episode dives deep into how we talk about mental health—and what it actually means to get better. Full Getting Better Video Episodes now available on YouTube. Follow Joe Nucci on Instagram @joenuccitherapy Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 m
  • Life of a Showgirl Debrief, Plenary Authority, Prosecuting Political Enemies

    Life of a Showgirl Debrief, Plenary Authority, Prosecuting Political Enemies
    Oct 13 2025
    This week, we’re talking: a National amendment to enshrine abortion access as healthcare, JVN Holiday Box Gift sets, navigating online “therapy speak,” The Drowsy Chaperone at Carnegie Hall, the fate of Ophelia music video, Tiktoks overtaking our algorithm, the unfolding ceasefire, prosecuting political enemies, supporting NPR, Dylan Mulvaney’s one-woman-show, posting pictures of your partner on instagram, and Starbucks Protein Coffee. Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 m
  • How to Stay Hopeful (and Powerful) When Rights Are Under Threat — with Planned Parenthood’s Alexis McGill Johnson

    How to Stay Hopeful (and Powerful) When Rights Are Under Threat — with Planned Parenthood’s Alexis McGill Johnson
    Oct 8 2025
    Planned Parenthood President and CEO Alexis McGill Johnson is here and we are fired up! Alexis is leading the fight to protect reproductive freedom at a time when access to healthcare is under attack across the U.S.—and she’s breaking it all down for us. JVN sat down with Alexis to talk about the real-world impact of the One Big Beautiful Bill Act, how rural communities are being left behind, and why Planned Parenthood remains an essential lifeline for millions. Plus: what we can all do to stay informed, get involved, and fight back for equitable care. BIO: Alexis McGill Johnson is the President and CEO of the Planned Parenthood Action Fund, a leading advocate for sexual and reproductive health and rights. She is also the president and CEO of Planned Parenthood Federation of America (PPFA), a national nonprofit organization that is the country's most trusted name in sexual and reproductive health. Alexis McGill Johnson is a renowned social justice leader, lifelong political organizer, and a tireless advocate for reproductive rights and access to quality, affordable health care. Alexis has served in both organizations’ leadership for more than 15 years: as a former PPFA board chair, former Planned Parenthood Action Fund board member, and former Planned Parenthood Federal PAC chair. In those roles Alexis helped expand Planned Parenthood Action Fund’s advocacy power, and since taking leadership has led the organization through challenges — from its exclusion from Title X to the Supreme Court’s overturning of Roe v. Wade. Full Getting Better Video Episodes now available on YouTube. Follow Alexis McGill Johnson on Instagram @alexismjpp Planned Parenthood on Instagram @plannedparenthood Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Visit ⁠www.imforpp.org⁠ for more info. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 m
  • Presenting Heavyweight: The Messenger

    Presenting Heavyweight: The Messenger
    Oct 7 2025
    Looking for your next favorite podcast (besides mine, of course)? Heavyweight, hosted by Jonathan Goldstein, will break your heart...and then put it back together. In each episode, Jonathan helps someone revisit a defining regret, lost connection, or unsolved mystery from their life—and gently, hilariously, humanely, helps them try to make it right. If you’ve ever found yourself replaying a moment from your past and wondering what could’ve gone differently, this is the podcast for you. In this episode, you’ll meet Michael, who, as a high school senior, got his lucky break—the chance to star in a big-budget movie. Shooting wrapped, a premier date was set...and then he found out that his success was all based on a lie. Michael wanted to know—how did it all go so wrong? Find Heavyweight wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 m
  • AI Trump Memes, OBBBA Tax Breaks & Healthcare Cuts

    AI Trump Memes, OBBBA Tax Breaks & Healthcare Cuts
    Oct 6 2025
    We’re talking: WAYWARD’s No. 1 spot on Netflix, celeb sightings at The Corner Store, Figure Skating & Gymnastics on Peacock, bag etiquette, AI Trump posts, One Big Beautiful Bill Act tax breaks & healthcare cuts, what extreme gender ideology actually is, situationship ghosting, Libra season, Diet Coke with Lime, and ponytails in baseball hats. Tiktok Roundup: MariSparkly JVN Talking OBBBA Judy Garland’s Diet Pepsi Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 m
  • From WAYWARD Teen to Comedy Legend with Mae Martin

    From WAYWARD Teen to Comedy Legend with Mae Martin
    Oct 1 2025
    Comedian, actor, and writer Mae Martin joins the podcast for a wild ride through their journey — from discovering Ace Ventura as a kid, to cutting their teeth in comedy clubs, to creating the hit Netflix series Wayward. In this episode, Mae opens up about how identity, rejection, and resilience have shaped their comedy and storytelling, and why Wayward feels so personal. We explore the highs and lows of life in comedy, Mae’s creative process, and the joy they find in making art that connects. If you’re obsessed with Wayward or curious about the path that brought Mae here, this conversation is funny, real, and full of heart. Full Getting Better Video Episodes now available on YouTube. Follow Mae Martin on Instagram @hooraymae Follow us on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 m